Functional Cross Training

Functional Cross Training

UPGRADE YOUR WORKOUT

Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.

The step-by-step workouts produce astounding results:

•Dramatically increased power

•Incredible endurance

•Packed-on lean muscle

•Reduced body fat

Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs,… (more)

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EPUB icon EPUB, Streaming icon Streaming Unlimited, 2 years, 1 at a time


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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

Protection

Protection Number of Devices Copy/Paste Print
DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Ulysses Press (March 11, 2014)

Parent ISBN: 9781612432359

Page count: 200 pages

File size: 7 MB

Language: English


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