Corps Strength

Corps Strength

GET AS FIT AS A MARINE

For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength.

Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Ulysses Press (April 13, 2010)

Parent ISBN: 9781569757741

Page count: 128 pages

File size: 3 MB

Language: English


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