Badass Boxing Workouts

Badass Boxing Workouts

Punch Boring in the Face

Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.

  • Hooks, Uppercuts & Strikes
  • Intense Crunches
  • Partner Work
  • Quick Feet & Sprints
  • The exercises in Badass Boxing Workouts really pack… (more)

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    EPUB icon EPUB, Streaming icon Streaming Unlimited, 2 years, 1 at a time


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    Total Loans Concurent Loans Lifetime Maximum lending period
    Unlimited 1 loans 2 years 59 days

    Streaming

    Streaming mode Nombre d'utilisateurs simultanés
    In-situ 1

    Protection

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    DRM 6 loans Unlimited Unlimited

    Book Details  


    Publisher: Ulysses Press (March 12, 2019)

    Parent ISBN: 9781612438757

    Page count: 128 pages

    File size: 19 MB

    Language: English


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