Injury Rehab with Resistance Bands

Injury Rehab with Resistance Bands

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY

Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.

Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for:

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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Ulysses Press (August 04, 2015)

Parent ISBN: 9781612434490

Page count: 144 pages

File size: 28 MB

Language: English


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