Nano Workouts

Nano Workouts

WORKOUT ANYTIME ANYWHERE

Follow the clever and fun approach to exercise in this book and you’ll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn all idle moments in life into exercise opportunities, such as:

• Bathroom

• Living room

• Kitchen

• Shopping

• On the phone

• Office

• Bedroom

There’s no need to go to the gym if the time you dedicate to brushing your teeth and riding the bus is also spent building… (more)

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EPUB icon EPUB, Streaming icon Streaming Unlimited, 2 years, 1 at a time


Quantity :   

License

Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

Protection

Protection Number of Devices Copy/Paste Print
DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Ulysses Press (August 06, 2013)

Parent ISBN: 9781612431796

Page count: 144 pages

Language: English


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