Get On It!

Get On It!

SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU®

Get on It! taps the power of the BOSU ® to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises?such as lunges, crunches, leg lifts, push-ups and many more?to the BOSU®, this book transforms simple moves into fun, challenging and highly effective exercises.

With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU® exercises… (more)

Available Offer  


EPUB icon EPUB, Streaming icon Streaming Unlimited, 2 years, 1 at a time


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License

Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

Protection

Protection Number of Devices Copy/Paste Print
DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Ulysses Press (July 01, 2008)

Parent ISBN: 9781569755891

Page count: 144 pages

File size: 5 MB

Language: English


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