Think Yourself Happy

Think Yourself Happy

Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters,… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Oneworld Publications (January 01, 2011)

Page count: 176 pages

Language: English


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