Nourishing Diets

Nourishing Diets

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today

The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title… (more)

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Book Details  


Publisher: Grand Central Life & Style (June 25, 2018)

Parent ISBN: 9781538711682

File size: 3 MB

Language: English


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