Eating on the Wild Side

Eating on the Wild Side

Ever since farmers first planted seeds 100,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for over 400 generations. Eating on the Wild Side reveals the solution?choosing modern varieties that approach the nutritional content of wild plants but also please the modern palate. Jo Robinson… (more)

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Book Details  


Publisher: Hachette Book Group (June 04, 2013)

Duration: 12:40 hours

File size: 950 MB

Language: English


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