Diet for the MIND

Diet for the MIND

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND, one of the leaders in this… (more)

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Book Details  


Publisher: Hachette Book Group (December 26, 2017)

Duration: 84:20 hours

File size: 585 MB

Language: English


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