Nourishing Diets

Nourishing Diets

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate?and what we can learn from them to be healthy, fit, and better nourished today.

The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors? eating habits to discover a ?new? way to eat that shuns grains, most dairy, and processed foods. But while diet books with Paleo in the title… (more)

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Book Details  


Publisher: Hachette Book Group (June 26, 2018)

Duration: 91:40 hours

File size: 934 MB

Language: English


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