Mindfulness for All

Mindfulness for All

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller… (more)

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Book Details  


Publisher: Hachette Books (February 05, 2019)

Duration: 68:20 hours

File size: 486 MB

Language: English


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