My Pocket Meditations for Self-Compassion

My Pocket Meditations for Self-Compassion

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.

We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more.

Now you can cultivate and practice self-compassion through 150 guided meditations in… (more)

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EPUB icon EPUB, Streaming icon Streaming loans, 2 years, 1 at a time


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License

Total Loans Concurent Loans Lifetime Maximum lending period
loans 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

Protection

Protection Number of Devices Copy/Paste Print
DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Adams Media (June 30, 2020)

Collection: My Pocket

Parent ISBN: 9781507213490

Page count: 176 pages

File size: 1 MB

Language: English


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