The Everything Easy DASH Diet Cookbook

The Everything Easy DASH Diet Cookbook

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!

The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications.

In The Everything Easy DASH Diet Cookbook… (more)

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Book Details  


Publisher: Everything (January 12, 2021)

Collection: Everything®

Parent ISBN: 9781507215210

Page count: 272 pages

File size: 106 MB

Language: English


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