The Everything Guide to the Insulin Resistance Diet

The Everything Guide to the Insulin Resistance Diet

Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.

Many people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose unwanted belly fat. The problem may not be lack of willpower, but insulin resistance. When insulin can’t do its job of removing sugar from the blood, that sugar is turned… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Everything (January 12, 2021)

Collection: Everything®

Parent ISBN: 9781507214206

Page count: 272 pages

File size: 103 MB

Language: English


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