Anatomy for Runners

Anatomy for Runners

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided… (more)

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Book Details  


Publisher: Skyhorse (December 12, 2012)

Parent ISBN: 9781620871591

Page count: 320 pages

File size: 15 MB

Language: English


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