How to Change Your Thinking About Anger

How to Change Your Thinking About Anger

Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.

Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Do you (or does someone you know) have a problem with anger? Perhaps you've been told you do, but you're skeptical. Anger can be a healthy emotion, but when we direct it outwards towards others, or fail to use it constructively, we… (more)

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Unlimited 1 loans 2 years 59 days

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Book Details  


Publisher: Hazelden Publishing (April 12, 2012)

Collection: A Hazelden Quick Guide

Parent ISBN: 9781616494322

Page count: 64 pages

Language: English


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