The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”

— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It

 

The New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic… (more)

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Book Details  


Publisher: HarperCollins e-books (March 23, 2010)

Parent ISBN: 9780061834899

Page count: 304 pages

File size: 854 KB

Language: English


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