Journey to Center

Journey to Center

Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives.

This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more… (more)

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Book Details  


Publisher: Touchstone (October 16, 1997)

Parent ISBN: 9780684839226

Page count: 224 pages

File size: 1 MB

Language: English


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