The American Yoga Association Beginner's Manual Fully Revised and Updated

The American Yoga Association Beginner's Manual Fully Revised and Updated

Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively.

The American Yoga Association has set the standard for yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised… (more)

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Book Details  


Publisher: Atria Books (November 30, 2010)

Parent ISBN: 9780743219419

Page count: 240 pages

File size: 6 MB

Language: English


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