Diets for Quick Weight Loss: Safe and Effective Diet Ideas That Will Help You Lose Weight

Diets for Quick Weight Loss: Safe and Effective Diet Ideas That Will Help You Lose Weight

Diets for Quick Weight Loss Safe and Effective Plans To Lose Weight When considering weight loss there are two different philosophies on the diets for quick weight loss. One you lose a vast amount of weight early and not to easily. It goes off, but maintaining it and keeping it off is very difficult. This type of diet is a crash diet. It is not healthy. It does not work for long-term weight loss. Quick weight loss diets do not need to be the same as crash diets.… (more)

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Book Details  


Publisher: Healthy Lifestyles (February 27, 2013)

Parent ISBN: 9781631878411

Page count: 252 pages

Language: English


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