Wild Chickens and Petty Tyrants

Wild Chickens and Petty Tyrants

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist.

Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of… (more)

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Book Details  


Publisher: Wisdom Publications (March 10, 2009)

Parent ISBN: 9780861715763

Page count: 200 pages

File size: 1 MB

Language: English


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