Snacking Habits for Healthy Living

Snacking Habits for Healthy Living

Make snacking a part of a balanced diet with advice from America's nutrition experts

Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those… (more)

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Book Details  


Publisher: Wiley (September 01, 1997)

Parent ISBN: 9780471347040

Page count: 112 pages

Language: English


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