The Fast Beach Diet

The Fast Beach Diet

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks!

In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan?eating normally five days a week, fasting for two, and becoming slimmer and healthier as a result. Now, with The FastBeach Diet, a modified, high-intensity version of this plan, Mimi Spencer will help you get… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

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In-situ 1

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DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Atria Books (June 24, 2014)

Parent ISBN: 9781476790398

Page count: 176 pages

File size: 4 MB

Language: English


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