Meals that Heal: Stop Start Eating and Grain Free Goodness

Meals that Heal: Stop Start Eating and Grain Free Goodness

Meals that Heal: Stop Start Eating and Grain Free Goodness Food can be medicine, especially if you suffer from problems with grains or other artifacts of the modern food production system. This book focuses on helping you choose meals that heal your body instead of heavily-processed, grain-heavy meals that hurt. It will also help you adjust the frequency with which you eat, mimicking a more natural way of consuming food. You'll feel better and you'll learn a lot… (more)

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Book Details  


Publisher: Healthy Lifestyles (October 28, 2013)

Parent ISBN: 9781633831636

Page count: 177 pages

Language: English


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