The Healthy Gluten-Free Diet

The Healthy Gluten-Free Diet

Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be safe" for those who can't eat gluten, but they're far from healthy. In The Healthy Gluten-Free Diet, Gehring provides nearly 100… (more)

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Book Details  


Publisher: Skyhorse (July 01, 2014)

Parent ISBN: 9781628737554

Page count: 176 pages

File size: 16 MB

Language: English


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