Let Them Eat Kale!

Let Them Eat Kale!

Kale is considered one of the world’s most powerful superfoods for very good reasons. It’s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it’s low calorie, high in fiber, and fat-free. Furthermore, kale is high in iron and has a good dose of omega-3 fatty acids, which work as an anti-inflammatory… (more)

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Book Details  


Publisher: Skyhorse (July 01, 2014)

Collection: Skyhorse

Parent ISBN: 9781629141893

Page count: 208 pages

File size: 29.4 MB

Language: English


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