21-Day Tummy Diet Cookbook

21-Day Tummy Diet Cookbook

Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems—and the culprits may surprise you. Luckily, there are also foods that can help us both shrink and soothe our stomachs. In 21-Day Tummy Diet Cookbook, you’ll… (more)

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Book Details  


Publisher: Reader's Digest (December 22, 2014)

Collection: Reader's Digest

Parent ISBN: 9781621451396

Page count: 320 pages

File size: 85.3 MB

Language: English


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