21-Day Tummy Diet Cookbook

21-Day Tummy Diet Cookbook

Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It's no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems--and the culprits may surprise you. Luckily, there are also foods that can help us both shrink and soothe our stomachs. In 21-Day Tummy Diet Cookbook, you'll find… (more)

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Book Details  


Publisher: Reader's Digest (December 22, 2014)

Parent ISBN: 9781621451396

Page count: 320 pages

File size: 89 MB

Language: English


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