The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

The New York Times Bestseller

DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier DASH (Dietary Approaches to Stop Hypertension) dietitian, has combined key elements of the DASH diet with the latest cutting-edge… (more)

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Book Details  


Publisher: Grand Central Life & Style (December 30, 2014)

Parent ISBN: 9781455554539

Page count: 224 pages

File size: 1.5 MB

Language: English


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