Design Your Body: Your Guide to Cutting Through the Fat

Design Your Body: Your Guide to Cutting Through the Fat

"Design Your Body: Your Guide to Cutting Through the Fat by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules. If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time… (more)

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Book Details  


Publisher: Lulu Publishing Services (November 24, 2014)

Parent ISBN: 9781483420042

Language: English


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