Health & fitness

New Releases

Release Date

All

Last 7 days (2)

Last 30 days (14)

Current year (257)

 

Catalog Date

All

Last 7 days (17)

Last 30 days (44)

Current year (734)

 

Category

Delete Health & fitness

 

In category

Daily Living (1050)

Self-help (749)

Diets (402)

Health (398)

Anxieties and stress (309)

Well being (132)

Beauty & Grooming (57)

 

Publisher

HarperCollins e-books (371)

St. Martin's Press (317)

Grand Central Publishing (180)

HarperOne (147)

Rowman & Littlefield Publishers (105)

HarperCollins (96)

William Morrow Paperbacks (93)

Grand Central Life & Style (91)

Little, Brown and Company (77)

Collins (72)

Hachette Books (71)

William Morrow (64)

Harper Element (54)

Thorsons (49)

Sublime Books (49)

Henry Holt and Co. (46)

Center Street (38)

Baby Professor (34)

50Minutes.com (32)

Farrar, Straus and Giroux (29)

She Writes Press (25)

Harper Wave (25)

Harper Thorsons (23)

FaithWords (19)

Dancing Unicorn Books (16)

 

Total Loans

All (1780)

20 - 40 (1257)

40 - 100 (523)

Over 100 (0)

 

Lifetime

All (1780)

1 year (0)

2 years (0)

3 years or more (0)

Unlimited (0)

 

Language

English (2979)

French (1302)

German (0)

Spanish (104)

Italian (0)

More options

Results : 1 - 50 of 2,979 Sorted by : 

Finding My Badass Self: A Year of Truths and Dares

by Sherry Stanfa-Stanley She Writes Press (August 15, 2017)

Blending humor with self-discovery and inspiration, Sherry Stanfa-Stanley takes on a brave project at age 52 that she calls The 52/52 Project. She takes on the challenge to do one thing a week that pushes her...


Living a Spiritual Life in a Material World: 4 Keys to Fulfillment and Balance

by Anna Gatmon, PhD She Writes Press (August 15, 2017)

Dr. Anna Gatmon offers readers four keys to living a balanced life that integrate spiritual fulfillment and material satisfaction and provide a fresh and useful approach for anyone who is searching for more...


Shiatsu for Inner Harmony and Balance

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about shiatsu with this straightforward guide.

Over the past few years, interest in alternative medicines has been growing, with many people...


Make Time for Yourself

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about making time for yourself with this straightforward guide.

In our hectic 21st-century lives, it often seems that we can never find any...


Stimulating Your Little One's Mind

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about your baby’s development with this straightforward guide.

The first few months of your baby’s life are an exciting time: your little...


Beat Procrastination For Good

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Ready to take your career to the next level? Find out everything you need to know about overcoming procrastination with this practical guide.

Ever find yourself staring at a constantly growing to-do list that...


Successful Decision-Making

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Ready to take your career to the next level? Find out everything you need to know about making professional decisions with this practical guide.

We are all faced with difficult professional decisions at some...


Overcoming Anxiety

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about managing anxiety with this straightforward guide.

Virtually everyone has experienced anxiety at some point, but in its most extreme form...


New Job, New Challenges

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Ready to take your career to the next level? Find out everything you need to know about successfully taking on a new role with this practical guide.

Whether you are entering the workforce for the first time,...


Working with Difficult Personalities

by 50MINUTES.Com 50Minutes.com (August 10, 2017)

Ready to take your career to the next level? Find out everything you need to know about working with difficult personalities with this practical guide.

We will all encounter difficult personalities at some point...


Parent Deleted: A Mother's Fight for Her Right to Parent

by Michelle Darné She Writes Press (August 08, 2017)

Michelle Darné shares the story of her fight for her children as a non-biological, lesbian mother-stepping forward once again as the spokesperson of emergent civil rights paradoxes that will define the coming...


Gasping for Air

by Kevin Glynn Md Rowman & Littlefield Publishers (August 08, 2017)

Breathing is a continuous battle between our need for oxygen and forces in nature that attack our lungs. Three hundred thousand Americans will die of respiratory diseases this year. Gasping for Air is the dramatic...


Unfu*k Yourself

by Gary John Bishop HarperOne (August 01, 2017)

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers...


Embrace the Suck

by Stephen Madden Harper Wave (August 01, 2017)

TO BE FIT, OR CROSSFIT?

Lifelong amateur athlete Stephen Madden immersed himself in the culture, diet, and psyche of CrossFit—the fast-growing but controversial fitness regime that’s a stripped-down combination...


First Foods and Weaning (NCT)

by Ravinder Lilly Thorsons (July 20, 2017)

First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods. Written by a qualified nutritionist and mother of two, it includes a wide range of simple...


One for Sorrow

by Alan Hargrave SPCK (July 20, 2017)

One for Sorrow relates the story of the loss of 21-year-old Tom to cancer, and how his family lived through the aftermath. When Alan began writing the memoir, he believed it would be about his son's illness...


The Centre Brain: 5 Prompts To Persuasive Power

by Steve Adams SPCK (July 20, 2017)

When facing a red light, what can you say to turn it green?

Hooking an audience? Sweating in a job interview? The results of what you say aren't coincidence. Whether you persuade, or not, is down to whether...


The Incest Diary

by Anonymous Farrar, Straus and Giroux (July 18, 2017)

“In the fairy tales about father–daughter incest—‘The Girl Without Hands,’ ‘Thousand Furs,’ the original ‘Cinderella,’ ‘Donkey Skin,’ and the stories of Saint Dymphna, patron saint of incest...


The Gift of Goodbye

by Rebecca Whitehead Munn She Writes Press (July 18, 2017)

Have you faced the loss of a parent, struggled with how to say goodbye? Have you felt the depth of pain of the loss, not knowing where to turn or how to cope? Have you questioned your faith and let fear take...


Bhakti Yoga

by Edwin F. Bryant Farrar, Straus and Giroux (July 11, 2017)

From the author of what has become the standard edition of The Yoga Sutras of Patañjali, an exploration of probably the most significant tradition in Hinduism, along with a rendering of key texts and parables...


The Longevity Plan

by John D. Day, M.D., Jane Ann Day & Matthew LaPlante Harper (July 04, 2017)

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time...


A Conversation about Healthy Eating

by Dr Nicholas A. Lesica UCL Press (July 03, 2017)

What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But science, fortunately, tells us otherwise.

 A Conversation...


Recalling Childhood

by Nicholas Tarling, Ooi Keat Gin, George Dibley & Paul G. Halpern et al. Hamilton Books (July 03, 2017)

What can you remember of your childhood? This was the question put to a number of ‘seniors’ asked to start from as far back as they could get, and go as far as the onset of adolescence. Their answers are...


Organising Productive Workshops

by 50MINUTES.Com 50Minutes.com (July 02, 2017)

Ready to take your business to the next level? Find out everything you need to know about organising effective workshops with this practical guide.

Whether or not you are familiar with workshops, you are probably...


Job Seeking on Social Media

by 50MINUTES.Com 50Minutes.com (July 02, 2017)

Ready to take your career to the next level? Find out everything you need to know about looking for jobs using social media with this practical guide.

Nowadays, it is no longer enough for job hunters to simply...


Effective Telecommuting

by 50MINUTES.Com 50Minutes.com (July 02, 2017)

Ready to take your career to the next level? Find out everything you need to know about telecommuting with this practical guide.

An increasing number of employees are choosing to ask to work from home whenever...


Farewell Clutter, Hello Productivity!

by 50MINUTES.Com 50Minutes.com (July 02, 2017)

Ready to take your career to the next level? Find out everything you need to know about decluttering your work life with this practical guide.

Nothing is worse than a messy environment, whether professional or...


Healing From Within

by Okawa Ryuho IRH Press (June 30, 2017)

None of us wants to become sick, but why is it that we can't avoid illness in life? Is there a meaning behind illness? How can we cure various ailments that often seem to cause us misery and suffering? In this...


What Motivates Getting Things Done

by Mary Lamia Rowman & Littlefield Publishers (June 29, 2017)

A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from...


Sex and Cancer

by Saketh R. Guntapalli & Maryann Karinch Rowman & Littlefield Publishers (June 29, 2017)

An intimate partnership has physical and psychological components, both of which often take a hit when cancer enters the union. The prospect, and then the process, of treatments tend to alter the way the two...


Body Love

by Kelly LeVeque William Morrow (June 27, 2017)

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness...


Sisters and Brothers for Life

by Suzanne Degges-White Rowman & Littlefield Publishers (June 21, 2017)

Sibling relationships are special in many ways, not least because often siblings are the family members who go through their whole lives together But those relationships can be fraught with strife or tension,...


Stop Procrastinating - Right Now!

by 50MINUTES.Com 50Minutes.com (June 20, 2017)

Change is only 50 minutes away! Find out everything you need to know about overcoming your procrastination habit with this straightforward guide.

If you suffer from a problem with procrastination, no matter what...


Raising the Bottom

by Lisa Boucher She Writes Press (June 20, 2017)

Have you ever wondered if social drinking has unintended consequences to your health, family, relationships, or your profession? Have you ever thought that losing control of your drinking couldn’t happen to...


Stick with It

by Sean D. Young Harper (June 20, 2017)

An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond...


Conquer Your Jealousy

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about overcoming jealousy with this straightforward guide.

Although most of us have experienced jealousy at some point, in its most extreme...


Simple Steps to Dry Nights

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about putting a stop to bedwetting with this straightforward guide.

Although bedwetting is a normal part of infancy, it can be frustrating...


Make Learning Fun!

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about making learning enjoyable with this straightforward guide.

If your child seems constantly distracted at school, lacks motivation and...


Simple Solutions to Shyness

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.

While feeling nervous before public speaking and during some social interactions...


Break Free of Your Depression

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about dealing with depression with this straightforward guide.

Depression can affect anyone, regardless of their age, gender or circumstances....


How to Calm Your Baby's Tears

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about calming your baby’s tears with this straightforward guide.

Are you worried that your baby is crying too much? Do you wonder why you...


Learn to Love Yourself

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about boosting happiness and self-esteem with this straightforward guide.

Many of us struggle to maintain a positive self-image and feel confident...


How to Be More Accepting

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about accepting others with this straightforward guide.

Do you find it hard to accept others’ faults and differences? Do you struggle to...


How to Beat Bullying at School

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about dealing with your bullies with this straightforward guide.

Unfortunately, bullying is one of the biggest problems for schoolchildren,...


Your Guide to Making Friends

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about making new friends with this straightforward guide.

Friendship is a fundamental human need: we are social by nature, and can feel frustrated...


Coping with Bereavement

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Find out everything you need to know about dealing with bereavement in just 50 minutes with this straightforward guide.

The loss of a loved one can leave us feeling devastated, isolated and adrift, and in this...


Deciphering Your Dreams

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about deciphering your dreams with this straightforward guide.

We have all suffered from the occasional nightmare or two during our lives....


Make Online Dating Work for You

by 50MINUTES.Com 50Minutes.com (June 19, 2017)

Change is only 50 minutes away! Find out everything you need to know about online dating with this straightforward guide.

Thanks to the many dating sites and apps just a few clicks away, it has never been easier...


Building the Bonds of Attachment

by Daniel A. Hughes Rowman & Littlefield Publishers (June 16, 2017)

A highly accessible resource for students and professionals as well as parents, Building the Bonds of Attachment presents a composite case study of one child’s developmental course following years of abuse...


Seeing Life through Private Eyes

by Thomas G. Martin Rowman & Littlefield Publishers (June 16, 2017)

Life is full of obstacles, and in today’s complicated, hyperconnected world we are all seeking to gain insight and knowledge that will allow us to take charge of our own safety and well-being. As a highly...