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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

by Lyn-Genet Recitas Grand Central Life & Style (December 30, 2014)

Now available for the first time in trade paperback!

In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other...


Nourishing Broth: An Old-Fashioned Remedy for the Modern World

by Sally Fallon Morell & Kaayla T. Daniel Grand Central Life & Style (September 30, 2014)

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A...


Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

by Wolfgang Puck, Chad Waterbury & Norman Kolpas Grand Central Life & Style (March 18, 2014)

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.

In Wolfgang Puck Makes It Healthy, Wolfgang...


The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

by Rocco Dispirito Grand Central Life & Style (January 07, 2014)

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie...


The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

by Marla Heller & Rick Rodgers Grand Central Life & Style (June 04, 2013)

The bestselling cookbook--first time in paperback!

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension,...


Plant-Strong: Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

by Rip Esselstyn Grand Central Life & Style (May 14, 2013)

The # 1 New York Times bestseller--now in trade paperback for the first time!

In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful...


Always Delicious

by Dawn Ludwig, David Ludwig & Dr. Mark Hyman Grand Central Life & Style (March 05, 2018)

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!

In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets...


Nourishing Diets

by Sally Fallon Morell Grand Central Life & Style (June 25, 2018)

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better...


The Engine 2 Cookbook

by Rip Esselstyn & Jane Esselstyn Grand Central Life & Style (December 25, 2017)

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet has sold hundreds of thousands...


Jennifer's Way Kitchen

by Jennifer Esposito & Eve Adamson Grand Central Life & Style (September 25, 2017)

Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for...


Nourishing Fats

by Sally Fallon Morell Grand Central Life & Style (January 30, 2017)

Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth. Now, Sally explains the origins of, and science behind,...


The Gluten-Free Table: The Lagasse Girls Share Their Favorite Meals

by Jessie Lagasse Swanson, Jilly Lagasse & Emeril Lagasse Grand Central Life & Style (October 09, 2012)

Imagine growing up with a father known for his rich Creole-style cooking who created many classic dishes you loved-and then years later not being able to enjoy most of his recipes anymore. That's what happened...


It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook

by Gwyneth Paltrow Grand Central Life & Style (April 12, 2016)

The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time!

Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time...


The Whole Life Nutrition Cookbook

by Tom Malterre & Alissa Segersten Grand Central Life & Style (April 28, 2014)

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist...


JJ Virgin's Sugar Impact Diet Cookbook

by J.J. Virgin Grand Central Life & Style (May 25, 2015)

The Essential Companion to JJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen...


The 3-1-2-1 Diet

by Dolvett Quince & Maggie Greenwood-Robinson Grand Central Life & Style (November 11, 2013)

"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D.

Want to finally...


The Everyday DASH Diet Cookbook

by Marla Heller & Rick Rodgers Grand Central Life & Style (June 03, 2013)

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health...


Plant-Strong

by Rip Esselstyn Grand Central Life & Style (May 13, 2013)

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New...


Nourishing Broth

by Sally Fallon Morell & Kaayla T. Daniel Grand Central Life & Style (September 29, 2014)

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A...


The Pound a Day Diet

by Rocco Dispirito Grand Central Life & Style (January 06, 2014)

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie...


It's All Good

by Gwyneth Paltrow Grand Central Life & Style (April 01, 2013)

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after...


The Gluten-Free Table

by Jessie Lagasse Swanson, Jilly Lagasse & Emeril Lagasse Grand Central Life & Style (October 08, 2012)

Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That's...


Now Eat This! Diet

by Rocco Dispirito Grand Central Life & Style (March 29, 2011)

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.

Award-winning...


This Is Why You're Fat (And How to Get Thin Forever)

by Jackie Warner Grand Central Life & Style (April 26, 2010)

"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie...


It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

by Gwyneth Paltrow Grand Central Life & Style (April 02, 2013)

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after...


The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

by Marla Heller Grand Central Life & Style (September 12, 2011)

The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 4 Years in a Row!

Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet...


Mastering the Art of Vegan Cooking: Over 200 Delicious Recipes and Tips to Save You Money and Stock Your Pantry

by Annie Shannon & Dan Shannon Grand Central Life & Style (May 12, 2015)

Annie and Dan Shannon, the authors of Betty Goes Vegan, are back. In their new book, they show readers how to cook creatively and thriftily with recipes, sidebars, and tips on stocking a pantry and using ingredients...


Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

by Rocco Dispirito Grand Central Life & Style (March 30, 2011)

**This e-book contains color-coded content that is optimally viewed on a color device or reading platform.**

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito...


Dr. Gott's No Flour, No Sugar(TM) Diet

by Peter H. Gott Grand Central Life & Style (January 04, 2008)

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep...


Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

by Rocco Dispirito Grand Central Life & Style (February 17, 2015)

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed...