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Elly Pear’s Fast Days and Feast Days: Eat Well. Feel Great. All Week Long.

by Elly Curshen Thorsons (April 07, 2016)

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite,...


Low Fat, Low Sugar: Essential vegetarian collection

by Rose Elliot Thorsons (April 30, 2015)

Topical vegetarian cookbook which excludes hidden fats and sugars in everyday foods.

Over 150 new recipes for Rose Elliot fans.

Diets low in fat and low in sugar are essential for well-being. This new cookbook...


Eat Clean: 20 Recipe Bite-Sized Edition

by Ching-He Huang Thorsons (March 26, 2015)

A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner recipes, as...


Eat Clean: Wok Yourself to Health

by Ching-He Huang Thorsons (March 26, 2015)

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL

Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

Ching-He Huang’s promise is simple: with...


Fresh and Wild Cookbook: A Real Food Adventure

by Ysanne Spevack Thorsons (September 19, 2013)

Fresh and Wild is the hippest and most successful organic supermarket chain in the UK. Now organic cookery queen Ysanne Spevack has joined forces with Fresh and Wild to bring us a book packed with recipes using...


Chocolate Busters: The Easy Way to Kick It!

by Jason Vale Thorsons (July 25, 2013)

Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and additives),...


The Tofu Cookbook: Over 150 quick and easy recipes (Text Only)

by Leah Leneman Thorsons (July 25, 2013)

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.

High in protein, low...


Juicing for Health: How to use natural juices to boost energy, immunity and wellbeing

by Caroline Wheater Thorsons (September 20, 2012)

Updated with healing Superjuices and the most refreshing smoothies.

Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such...


The Big Book of Wheat-Free Cooking: Includes Gluten-Free, Dairy-Free, and Reduced Fat Recipes

by Antoinette Savill Thorsons (June 20, 2013)

Over 150 delicious wheat-free, low-fat and low-sugar recipes from the author of the bestselling Lose Wheat, Lose Weight, for wheat intolerants, people with wheat allergies and anyone looking to cut wheat from...


Freedom from the Diet Trap: Slim for Life

by Jason Vale Thorsons (May 31, 2012)

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent...


Erica White’s Beat Candida Cookbook: Over 340 recipes with a 4-point plan for attacking candidiasis

by Erica White Thorsons (June 09, 2011)

The bestseller that has transformed the lives of thousands – this new edition is thoroughly updated with full factual revisions according to the latest research.

From Erica White, nutritionist and one-time...


Diabetes (Text Only) (Recipes for Health)

by Azmina Govindji & Jill Myers Thorsons (October 25, 2012)

New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes.

The right diet is the foundation for succesful management of Diabetes. This revised edition...


Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat (Text only)

by Barbara Cousins Thorsons (June 28, 2012)

‘Cooking Without’ written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health – how to gain it and how to keep it.

The...


Easy Vegan Cooking: Over 350 delicious recipes for every ocassion

by Leah Leneman Thorsons (December 20, 2012)

An exciting cookbook filled with over 350 creative, nutritious recipes together with a wealth of cooking advice.

This cookbook shows just how easy, varied and creative vegan cooking can be. Packed with ideas...


The Juice Master: Turbo-charge Your Life in 14 Days

by Jason Vale Thorsons (June 10, 2010)

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel...


Easy Gluten Free Cooking: Over 130 recipes plus nutrition and lifestyle advice for gluten (wheat) free diet

by Rita Greer Thorsons (May 16, 2013)

130 Recipes plus nutrition and lifestyle advice for a gluten free diet.

Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they...


Gluten, Wheat and Dairy Free Cookbook: Over 200 allergy-free recipes, from the ‘Sensitive Gourmet’ (Text Only)

by Antoinette Savill Thorsons (May 31, 2012)

New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options.

Antoinette Savill’s previous titles broke...


Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Eat to Beat)

by Marguerite Patten, O.B.E. & Jeannette Ewin Thorsons (February 28, 2013)

The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive...


I.B.S.: Reduce Pain and Improve Digestion the Natural Way (Eat to Beat)

by Dr. Sarah Brewer & Michelle Berriedale-Johnson Thorsons (September 27, 2012)

Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat...