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Cooking with CBD

by Jen Hobbs Ulysses Press (July 14, 2020)

Harness the power of CBD, derived from cannabis and hemp in your breakfasts, lunches, and dinners to help soothe anxiety, depression, and inflammation, and transform your overall health.

Whether to settle your...


The Athlete's Cookbook

by Brett Stewart & Corey Irwin Ulysses Press (February 04, 2014)

FUEL YOUR FITNESS

This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a...


The Anti-Anxiety Diet

by Ali Miller Ulysses Press (August 28, 2018)

Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!

Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down...


Protein Powder Cooking...Beyond the Shake

by Courtney Nielsen Ulysses Press (January 12, 2016)

DITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE

The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet...


The MIND Diet Cookbook

by Kristin Diversi Ulysses Press (October 10, 2017)

THE MIND DIET MADE DELICIOUS

Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make...


Baking Magic with Aquafaba

by Kelsey Kinser Ulysses Press (September 05, 2017)

Delicious egg-free baked goods using aquafaba

Move over tofu, there’s a miraculous new egg replacement in town! With baking properties so amazing it can create fluffy quiche and light meringue, aquafaba is...


The Anti-Anxiety Diet Cookbook

by Ali Miller Ulysses Press (September 17, 2019)

Make meals that soothe, nourish, and satisfy all at once!

You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control...


Paleo Cleanse

by Camilla Carboni & Melissa Van Dover Ulysses Press (October 28, 2014)

TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOX

Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day...


The DASH Diet Cookbook

by Mariza Snyder, Lauren Clum & Anna V. Zulaica Ulysses Press (March 13, 2012)

The DASH Diet Made Delicious

Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide...


The Ketogenic Mediterranean Diet

by Robert Santos-Prowse Ulysses Press (January 10, 2017)

COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATING

The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow...


The Gastroparesis Healing Diet

by Tammy Chang Ulysses Press (January 16, 2017)

A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM

With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis...


Cast Iron Paleo

by Pamela Ellgen Ulysses Press (December 13, 2016)

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF QUICK CAST IRON SKILLET RECIPES

Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book,...


Cooking With Healing Mushrooms

by Stepfanie Romine Ulysses Press (July 10, 2018)

Don’t fear the fungi!

Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the...


Living Well with Hemochromatosis

by Anna Khesin Ulysses Press (June 18, 2019)

A Dietitian-Approved, Customizable Food Plan to Combat Iron Overload

Also known as “iron overload” or “bronze diabetes,” hemochromatosis is one of the most common genetic disorders in the US. With no...


Sheet Pan Ketogenic

by Pamela Ellgen Ulysses Press (May 30, 2017)

Ketogenic cooking has never been easier than with this collection of simple prep and quick cleanup recipes

Your ketogenic dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake...


Cauliflower Comfort Food

by Jeanette Hurt Ulysses Press (April 28, 2020)

Discover satisfying, healthier, low-carb and no-carb alternatives and carb substitutes for all of the best comfort food dishes, from keto-friendly pizza and mac and cheese to paleo-friendly tater tots and cauliflower...


Cooking for the Specific Carbohydrate Diet

by Erica Kerwien Ulysses Press (April 23, 2013)

DELICIOUS DISHES FOR A COMFY BELLY

Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain...


Simply Sugar and Gluten-Free

by Amy Green Ulysses Press (March 15, 2011)

FABULOUS FOOD MADE HEALTHIER

Eliminating gluten and refined sugar from your diet doesn’t mean hours in the kitchen or expensive, exotic ingredients. Follow these smart strategies and simple techniques to create...


The Leafy Greens Cookbook

by Kathryn Anible Ulysses Press (July 09, 2013)

SUPER EASY SUPER TASTY SUPERFOODS

The Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including:

• Swiss Chard Breakfast Burrito

• Black Bean,...


The Antioxidant Counter

by Mariza Snyder & Lauren Clum Ulysses Press (February 08, 2011)

SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS

Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of...


Sheet Pan Paleo

by Pamela Ellgen Ulysses Press (January 12, 2016)

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN UP!

Your Paleo dinner just got a whole lot easier. Simply toss the...


The 5:2 Diet Cookbook

by Laura Herring & William Reavell Ulysses Press (September 17, 2013)

FEAST WHILE YOU FAST

Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just...


Mason Jar Lunches

by Jessica Harlan Ulysses Press (November 21, 2017)

DELICIOUS GRAB-AND-GO LUNCHES!

Discover the coolest way to pack a healthy, on-the-go meal! With tasty recipes and full-color photos, Mason Jar Lunches will show you how to combine fresh produce and whole foods...


Fresh and Healthy DASH Diet Cooking

by Andrea Lynn Ulysses Press (November 06, 2012)

DELECTABLE DASH DISHES FOR EVERY MEAL

With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting...


Sugar-Free Gluten-Free Baking and Desserts

by Kelly E. Keough Ulysses Press (June 09, 2009)

HAVE YOUR CAKE AND EAT HEALTHY TOO

Standard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts...


Libro de Cocina de la Dieta DASH

by Mariza Snyder, Lauren Clum & Anna V. Zulaica Ulysses Press (March 22, 2016)

UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH

Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional...


The Gestational Diabetes Cookbook

by Sara Monk Rivera Ulysses Press (January 15, 2019)

A go-to collection of easy and tasty recipes specifically-designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy

No matter how carefully you watch your health, gestational...


The Low GI Slow Cooker

by Mariza Snyder, Lauren Clum & Anna V. Zulaica Ulysses Press (June 18, 2013)

HEALTHY, HASSLE-FREE LOW GI MEALS

Cooking dishes that score low on the Glycemic Index has never been easier--or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into...


The Veggie Spiral Slicer Cookbook

by Kelsey Kinser Ulysses Press (July 14, 2015)

CUSTOM-DESIGNED RECIPES FOR MAKING DELICIOUS “VEGGIE NOODLE” GLUTEN-FREE AND PALEO DISHES WITH THE POPULAR AND INGENIOUS NEW KITCHEN TOOL--THE VEGGIE SPIRALIZER

You love pasta, but not the carbs and gluten....


Keto Bowls

by Pamela Ellgen Ulysses Press (January 21, 2020)

Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner.


Cooking for the Specific Carbohydrate Diet

by Erica Kerwien Ulysses Press (November 19, 2019)

Even More Delicious Dishes for a Comfy Belly

Do Crohn’s disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave...


Mason Jar Lunches

by Jessica Harlan Ulysses Press (November 21, 2017)

  • Mason Jar Salads (Ulysses Press) has shipped over 50,000 copies since 2014
  • Recipes go beyond the popular mason jar salad to include a wide range of lunches from hot soups to cold parfaits
  • Book includes full...

  • The MIND Diet Cookbook

    by Kristin Diversi Ulysses Press (September 19, 2017)

    • The MIND diet was named U.S. News and World Report's 2015's No. 2 Best Overall Diet, behind the DASH Diet • Contains over 150 recipes for breakfast, lunch, and dinner • Combines popular DASH diet and...


    Baking Magic with Aquafaba

    by Kelsey Kinser Ulysses Press (September 05, 2017)

    Delicious egg-free baked goods using the miraculous bean water

    • 100 delicious sweet and savory recipes

    • Authored by classically trained French pastry chef

    An egg replacement so good it can be used for merengue,...


    Ketogenic Pressure Cooker

    by Aileen Ablog Ulysses Press (August 08, 2017)

    The first book to combine the low-carb, fat-burning ketogenic diet with the popular, fast, and easy pressure cooking method

    Thanks to your powerful pressure cooker and this helpful cookbook, following the ketogenic...


    Sheet Pan Ketogenic

    by Pamela Ellgen Ulysses Press (May 30, 2017)

    Ketogenic cooking has never been easier than with this collection of simple prep and quick cleanup recipes

    Your ketogenic dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake...


    Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-free Clean Up

    by Pamela Ellgen Ulysses Press (December 21, 2015)

    PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN UP!

    Your Paleo dinner just got a whole lot easier. Simply toss the...


    Libro de Cocina de la Dieta DASH: Recetas Rapidas y deliciosas para perder peso, prevenir la diabetes y reducir la presion sanguinea

    by Mariza Snyder, Lauren Clum & Anna V. Zulaica Ulysses Press (February 22, 2016)

    UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH

    Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional...


    The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle

    by Robert Santos-Prowse Ulysses Press (December 19, 2016)

    COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATING

    The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow...


    Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes

    by Kathryn Anible Ulysses Press (September 21, 2015)

    DELICIOUS BAKED GOODS THAT SOOTH GLUTEN INTOLERANCE, CELIAC DISEASE, IBD, IBS, CROHN'S, ULCERATIVE COLITIS, DIABETES AND FOOD ALLERGIES

    Whether you or a loved one suffer from gluten intolerance, celiac disease,...


    Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup

    by Pamela Ellgen Ulysses Press (November 21, 2016)

    PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF QUICK CAST IRON SKILLET RECIPES

    Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book,...


    DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

    by Kate Barrington Ulysses Press (November 16, 2015)

    A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW

    Shedding pounds, lowering blood pressure and detoxing your...