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The Dry Challenge

by Hilary Sheinbaum & Eileen Stevens HarperAudio (December 29, 2020)

?The definitive guide to giving up booze.??People

Foreword by Lo Bosworth

For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a break from drinking...


Pain-Free with CBD

by Alice O’Leary Randall, Eloise Theisen & Christine Williams Blackstone Publishing (March 17, 2020)

CBD is the path to healing?without a high.

Many of us have become accustomed to quick-fix prescriptions for pain relief that mask symptoms, but there?s a safer, more natural solution: cannabidiol (CBD). Pain-Free...


Leap of Power

by Robert Schwebel & Mike Chamberlain Blackstone Publishing (March 17, 2020)

Leap of Power is based on evidence that people are strong and capable, and can take charge of their own lives, including their use of alcohol and other drugs. It supports listeners in respectfully evaluating...


Allergies, Asthma, and the Common Cold

by Scientific American & Coleen Marlo Blackstone Publishing (November 24, 2020)

During allergy season, sufferers know the drill: runny nose, watery eyes, sneezing up a storm. For the unlucky with asthma, symptoms might also include coughing and wheezing. However, asthma is not always caused...


The 4-Week Insomnia Workbook

by Sara Dittoe Barrett & Vivienne Leheny Blackstone Publishing (June 25, 2019)

Put insomnia to bed in just 4 weeks.

If you?re reading this, you?ve probably figured out that counting sheep, doing a headstand, or wearing socks won?t get you to sleep. Good news?addressing the root causes of...


Chronic Blessings

by Cristy Maddox & Ali Cheff Made for Success (April 02, 2019)

Do you want to enjoy the life you are living, even as you face significant life challenges?

Are you grieving the loss of the life you planned? Is your body or mind failing you? Can you ever find joy, peace, or...


Why We Get Sick

by Benjamin Bikman, George Newbern & Jason Fung Blackstone Publishing (October 20, 2020)

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer?s disease, to a common root cause?insulin resistance?and shares an easy, effective plan...


The Rebel's Apothecary

by Jenny Sansouci, Carlotta Brentan & Frank Lipman Blackstone Publishing (August 18, 2020)

Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing.

When health coach and wellness blogger Jenny Sansouci...


The Mystery of Sleep

by Scientific American & Janet Metzger Blackstone Publishing (August 11, 2020)

The reason we need sleep has long mystified scientists, but it's crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple...


A Woman's Ayurvedic Herbal

by Caroline Robertson, Antonia Beattie & Erin Moon Blackstone Publishing (July 31, 2020)

Ancient herbal secrets for healing and wholeness

Designed specifically for women, this is an introduction to Ayurveda--one of the most ancient and holistic forms of medicine in human history. Developed in India...


The Healthy Brain Book

by William Sears, Vincent M. Fortanasce, Jim Denison & Hayden Sears Blackstone Publishing (July 21, 2020)

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to...


Coronavirus

by Kimberly Meredith & Trevor Lissauer Waterside Productions, Inc. (July 08, 2020)

Coronavirus: Top 21 Protection Tips explains the difference between flu symptoms, coronavirus symptoms, allergy symptoms, and symptoms of the common cold. Identifying if you have coronavirus symptoms is the...


The Science of Cancer

by Scientific American & Suzie Althens Blackstone Publishing (June 09, 2020)

The past few years have seen tremendous strides in our understanding of cancer, including new hypotheses about its genetic origins and new treatment alternatives using the body's own immune response. In The...


Birth without Fear

by January Harshe & Cynthia Barrett Hachette Books (March 05, 2019)

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them...


The Postnatal Depletion Cure

by Oscar Serrallach, Mark Englehardt & Mark Englhardt Hachette Book Group (June 05, 2018)

While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling...


The Sex Issue

by Editors of Goop, Jeff Bottoms, Christine Lakin & Gwyneth Paltrow Hachette Book Group (May 01, 2018)

An eye-catching, conversation-sparking book that answers all your questions on sexuality, seduction, and sex by the editors of Goop.

A beautifully illustrated, gift-y, sometimes shocking, fact-filled book that...


The Beauty of Dirty Skin

by Whitney Bowe & Lauren Ruff Hachette Book Group (April 17, 2018)

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin...


The Big Fix

by Tracey Helton Mitchell Hachette Original (March 07, 2017)

With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells her story of transformation from homeless heroin addict to stable mother of three?and the hard...


Rest

by Alex Soojung-Kim Pang & Adam Sims Hachette Book Group (December 06, 2017)

"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."--Arianna Huffington, New York Times Book ReviewFor most of us, overwork is the new...


Brain Maker

by David Perlmutter, Peter Ganim & Kristin Loberg Hachette Book Group (April 28, 2015)

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.

Debilitating brain disorders are on the rise?from children diagnosed with autism and ADHD...


Spontaneous Happiness

by Andrew Weil Hachette Book Group (November 08, 2011)

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.

Dr. Andrew Weil has proven that the best way...


20 Years Younger

by Bob Greene, Ronald L. Kotler, Harold A. Lancer & Diane L. McKay Hachette Book Group (May 01, 2011)

It?s time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four...


The pH Miracle for Diabetes

by Robert O. Young, Shelley Redford Young, Scott Brick & Tess Masters Hachette Book Group (October 15, 2013)

Diabetes is a serious illness that can be managed. If you're one of the seventeen million Americans stricken with diabetes, it's time to strike back.

The pH Miracle for Diabetes offers an easy-to-follow program...


Biohack Your Brain

by Kristen Willeumier & Emily Woo Zeller HarperAudio (December 29, 2020)

A neuroscientist?s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset?your brain.

Your brain is the most essential organ in your body.  The brain and...


Wuhan Diary

by Fang Fang, Michael Berry & Emily Woo Zeller HarperAudio (May 26, 2020)

From one of China?s most acclaimed and decorated writers comes a powerful first-person account of life in Wuhan during the COVID-19 outbreak.

On January 25, 2020, after the central government imposed a lockdown...


Ending Parkinson's Disease

by Ray Dorsey, Todd Sherer, Bastiaan Bloem & Michael S. Okun et al. Public Affairs (March 17, 2020)

Four top experts provide a plan to help prevent the Parkinson's pandemic, improve care and treatment, and end the silence associated with this devastating disease

Brain diseases are now the world's leading source...


Healing Politics

The Cancer Code

by Dr. Jason Fung & Brian Nishii HarperAudio (November 10, 2020)

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer?and...


How to Drag a Body and Other Safety Tips You Hope to Never Need

by Judith Matloff & Tonya Cornelisse HarperAudio (May 19, 2020)

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury. 

Everyone from Louis Pasteur to the Girl Scouts has championed the motto ?Be Prepared??but what does that mean in today?s...


Radical Remission

by Kelly A. Turner HarperAudio (March 10, 2020)

A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer-even after conventional medicine has failed.

Early in her career, Kelly Turner, Ph.D., a researcher,...


Fast Carbs, Slow Carbs

by David A. Kessler & Joe Knezevich HarperAudio (March 31, 2020)

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so...


The Addiction Spectrum

by Paul Thomas, Jennifer Margulis & Joe Knezevich HarperAudio (September 04, 2018)

Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The...


Menopause Confidential

by Tara Allmen HarperAudio (September 20, 2016)

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.

The physical changes...


Allergy-Free Kids

by Robin Nixon Pompa & Erin Bennett HarperAudio (April 04, 2017)

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.

When her infant daughter was diagnosed with...


Gluten Exposed

by Peter H.R. Green, Rory Jones & P.J. Ochlan HarperAudio (May 24, 2016)

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia...


Slow Dancing with a Stranger

by Meryl Comer HarperAudio (October 13, 2015)

Emmy-award winning broadcast journalist and leading Alzheimer?s advocate Meryl Comer?s Slow Dancing With a Stranger is a profoundly personal, unflinching account of her husband?s battle with Alzheimer?s disease...


The Well Path

by Jame Heskett & Karen Saltus Harper Wave (March 08, 2016)

Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City?s most successful...


Your Best Age Is Now

by Robi Ludwig HarperAudio (April 05, 2016)

Although we?ve been conditioned to think ?middle aged? is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s,...


The Longevity Book

by Cameron Diaz, Sandra Bark & Sandy Rustin Harper Wave (April 05, 2016)

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women...


Push Back

by Amy Tuteur & Susan Ericksen HarperAudio (April 05, 2016)

A Harvard-trained obstetrician-gynecologist, prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making expose that shines a light on the...


Love, Loss, and What We Ate

by Padma Lakshmi HarperAudio (March 08, 2016)

A vivid memoir of food and family, survival and triumph, Love, Loss, and What We Ate traces the arc of Padma Lakshmi?s unlikely path from an immigrant childhood to a complicated life in front of the camera?a...


Eat Dirt

by Josh Axe & Eric Jason Martin Harper Wave (March 29, 2016)

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health...


Uncommon Voyage

by Laura Shapiro Kramer & Jayme Mattler Fifth House Productions (February 11, 2020)

In 1984, when he was ten months old, Laura's son Seth was diagnosed with cerebral palsy. Suddenly the direction of Laura's life changed. She embarked on a journey to improve the quality of Seth's life, plunging...


The Wellness Project

Your Body in Balance

by Neal D. Barnard & Timothy Andrés Pabon Grand Central Publishing (February 04, 2020)

The shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes...


Power Speed-Reading Performance System

by Liv Montgomery & Made for Success Made for Success (November 30, 2011)

Like rocket fuel for the mind! What is speed-reading? How do you speed read? Now that we've entered the information age, more and more people are asking these questions every day. Whether you'd like to get through...


Where the Light Gets In

by Kimberly Williams-Paisley & Michael J. Fox Blackstone Publishing (April 05, 2016)

Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country megastar Brad Paisley....


Love in Every Stitch

by Lee Gant & Dawn Harvey Blackstone Publishing (April 14, 2015)

In this inspiring book, master knitter, teacher, andwidely published knitwear designer Lee Gant shares real-life stories about thepower of knitting.

As an employee of three different yarn stores, ateacher of...


I Swear I'll Make It Up to You

by Mishka Shubaly Blackstone Publishing (March 08, 2016)

An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running.

A misfit kid at the best of times, Mishka...


A Series of Catastrophes and Miracles

by Mary Elizabeth Williams Blackstone Publishing (April 26, 2016)

A wry, witty account of what it is like to face death--and be restored to life

After being diagnosed in her early forties with metastatic melanoma--a "rapidly fatal" form of cancer--journalist and mother of two...