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The Dry Challenge

by Hilary Sheinbaum & Eileen Stevens HarperAudio (December 29, 2020)

?The definitive guide to giving up booze.??People

Foreword by Lo Bosworth

For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a break from drinking...


Biohack Your Brain

by Kristen Willeumier & Emily Woo Zeller HarperAudio (December 29, 2020)

A neuroscientist?s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset?your brain.

Your brain is the most essential organ in your body.  The brain and...