Health & fitness

Depression – The CommonSense Approach

by Tony Bates – Gill Books (October 15, 1999)

In Depression – The CommonSense Approach, clinical psychologist Dr Tony Bates approaches the whole area of depression with sympathy, understanding and knowledge.

Depression is far more common than we want to...

Close Encounters with Addiction

by Gabor Mate – Central Recovery Press (September 01, 2011)

Gabor Maté is currently the staff physician at the Portland Hotel, a residence and resource centre for the people of Vancouver's Downtown Eastside. Close Encounters With Addiction is a lecture he gave at the...

Women, Food, and Desire

by Alexandra Jamieson – Gallery Books (January 06, 2015)

A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to...

Emergence

by Derek Rydall – Atria Books/Beyond Words (January 06, 2015)

In his bestselling book Emergence, Derek Rydall helps you throw aside the self-help books and recognize one simple, radical truth: the answer is already in you.

The harder we try to change, the deeper in the...

Countdown to My Birth

by Julie B Carr – Meadowbrook (January 06, 2015)

This day by day account of pregnancy will help expecting mothers discover captivating facts like when your baby is the length and weight of a hot dog roll, when the heart begins to beat, when their eyes open...

Chocolate-Covered Katie: Over 80 Delicious Recipes That Are Secretly Good for You

by Katie Higgins – Grand Central Life & Style (January 06, 2015)

What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans?

Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's...

Decision #6: How to Increase Your Self-Worth

by Sean Covey – Simon & Schuster (January 12, 2015)

There’s nothing wrong with wanting to look your best, but if your self-confidence (or lack of it) comes from how you stack up on the good-looks gauge, you’ve got serious problems. When all is said and done,...

Decision #5: How to Avoid Addictions

by Sean Covey – Simon & Schuster (January 12, 2015)

Teens today face so much peer pressure to binge-drink, smoke, do drugs, and try any number of other things. And while it may seem like everyone else is doing it, addiction is a serious consequence. Decision...

Decision #4: How to Be Smart About Dating & Sex

by Sean Covey – Simon & Schuster (January 12, 2015)

The choices you make on dating and sex are some of the most important decisions you’ll ever make, if not the most important. It’s crucial to be clear about what kind of people you’re going to date and...

Decision #3: How to Get Along With Your Parents

by Sean Covey – Simon & Schuster (January 12, 2015)

The quality of the relationship you want to have with your mom and dad is a choice, and it’s one of the most important decisions you’ll ever make. Decision #3 explores vital issues, including:

-How to build...

Decision #2: How to Make and Keep Good Friends

by Sean Covey – Simon & Schuster (January 12, 2015)

Being a teen can be tough—especially when it comes to trying to fit in. People will judge you because you don’t have a perfect body or wear the right clothes, or maybe you just moved to a new town and don’t...

Decision #1: How to Succeed in School

by Sean Covey – Simon & Schuster (January 12, 2015)

With all the homework, tests, gossip, and anxious parents, school can be a major source of stress. But why is school so important? Decision #1 explores how the way in which you handle your education can be the...

The Power of 100!

by Shaun King – Howard Books (January 06, 2015)

Too broke or broken, too old or young, too stressed or busy to make your dreams reality? Join Shaun King and walk the transformative path to overcoming adversity and achieving success as he reveals practical...

Waiting on God

by Charles F. Stanley – Howard Books (January 06, 2015)

Trusted pastor and bestselling author Dr. Charles Stanley offers words of comfort and patience to anyone waiting for the answer to their prayers.

Are you waiting for God to answer your prayers? Do the days, weeks...

The Life Intended

by Kristin Harmel – Gallery Books (December 30, 2014)

Sliding Doors meets P.S. I Love You in this richly told novel from the author of The Sweetness of Forgetting about the struggle to overcome the past when our memories refuse to be forgotten.

After her husband’s...

The Like Switch

by Jack Schafer & Marvin Karlins – Atria Books (January 13, 2015)

From a former FBI Special Agent specializing in behavior analysis and recruiting spies comes a handbook filled with his proven strategies on how to instantly read people and influence how they perceive you,...

The 5 Choices

by Kory Kogon, Adam Merrill & Leena Rinne – Simon & Schuster (December 30, 2014)

“The 5 Choices provides the methods to get the right things done, not try to get everything done, and to feel like you made a meaningful contribution at the end of the day.” —Kevin Turner, former COO of...

Black Pearls

by Eric V. Copage – Amistad (June 07, 2011)

Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from...

The Dress Doctor: Prescriptions for Style, From A to Z

by Edith Head – Harper Design (June 07, 2011)

Edith Head was perhaps the most famous Hollywood costume designer of all time. Long before Rachel Zoe, Andrea Leibermann, Estee Stanley, and Nicole Chavez were styling Hollywood celebrities, eight-time Oscar...

The Time of Your Life

by Margaret Trudeau – HarperAvenue (April 07, 2015)

In this candid and engaging book, Margaret Trudeau, author of the #1 bestselling memoir Changing My Mind, offers women an inspirational and practical approach to creating a healthy, happy, secure and satisfying...

Slow Medicine

by Michael Finkelstein – William Morrow Paperbacks (January 27, 2015)

What would you do with your life if your health were completely restored? If you're chronically sick, tired, or depressed, you need a medical examination that includes, but goes beyond, the exact location of...

Eat Your Greens: The Surprising Power of Homegrown Leaf Crops

by David Kennedy – New Society Publishers (September 22, 2014)

Turn over a new leaf with these nutritional powerhouses for your kitchen garden

A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition: How to Meet the Challenges and Help Your Child Thrive

by Sally Ozonoff, Geraldine Dawson & James C. McPartland – The Guilford Press (November 27, 2014)

Many tens of thousands of parents have found the facts they need about high-functioning autism spectrum disorder (ASD), including Asperger syndrome, in this indispensable guide. Leading experts show how you...

An Aspie's Guide to Being Tested for Asperger's/HFA: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on whether or not to be tested for Asperger's Syndrome/HFA - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor...

An Aspie's Guide to Bullying: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on coping with bullying - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...

An Aspie's Guide to "Faking It": Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on "faking it" in a Neurotypical world - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary...

An Aspie's Guide to Understanding and Expressing Emotions: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on understanding and expressing emotions - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary...

An Aspie's Guide to Intimacy, Dating, Sex and Marriage: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on intimacy, dating, sex and marriage - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary...

An Aspie's Guide to Living with Personal Management Issues: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on personal management issues - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from...

An Aspie's Guide to Making and Keeping Friends: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on making and keeping friends - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from...

An Aspie's Guide to Living with Sensory Issues: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing sensory issues - a key stressor for people with Asperger's Syndrome. With 9 inspiring mentor essays, commentary from world...

An Aspie's Guide to Overcoming Depression: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing depression - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...

An Aspie's Guide to Living with Meltdowns: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing meltdowns - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world expert...

An Aspie's Guide to Accepting and Working with Change: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on coping with change - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world expert...

An Aspie's Guide to Overcoming Poor Self-Esteem: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing low self-esteem - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...

An Aspie's Guide to Overcoming Anxiety: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on managing daily anxiety - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world...

An Aspie's Guide to Improving Empathetic Attunement: Been There. Done That. Try This!

by Tony Attwood, Craig Evans & Anita Lesko – Jessica Kingsley Publishers (November 28, 2014)

This ebook gathers a team of top Aspie mentors to pass along their insights on empathy - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world expert Dr. Tony...

Design Your Body: Your Guide to Cutting Through the Fat

by Cailah Brock – Lulu Publishing Services (November 24, 2014)

"Design Your Body: Your Guide to Cutting Through the Fat by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules....

The Joy of Graceful Aging: Mastering the Skill of Growing Old and Overcoming the Pains

by Obinna Akpata – Lulu Publishing Services (November 14, 2014)

Aging is an inevitable reality. It is often a gradual process in the last leg of our earthly life, and it is a transitory passage to the great beyond: eternal glory. It's one thing to grow old, but it's another...

Think Fast Act Faster: How to Generate Innovative Ideas and Make Them Happen

by GREGG RAINER – eBookIt.com (December 08, 2014)

Do you constantly need to think about how to increase sales and profits for your business?

Do you need innovative solutions to improve your products, services, and business processes to transform your business?...

Prescription for Change

by Susan Kersley – Lulu.com (November 26, 2014)

This book is a catalyst for doctors to have the life they want. It promotes a healthy work life balance and is a practical easy to read guide with useful tips and advice for doctors to be less stressed and enjoy...

Happy Go Lucky 2: Happy Dreams Come True

by Jimmy Chua – eBookIt.com (December 01, 2014)

It is about this guy HAPPY who is from a humble background in SINGAPORE, having 4 kids and pretty wife! Went to AUSTRALIA to operate a CRUISE SERVICE and RESORT after striking LOTTERY (STORY in HAPPY GO LUCKY)!...

Brightest of Silver Linings: Climbing Carstensz Pyramid In Papua At Age 65

by Carol Masheter – eBookIt.com (November 27, 2014)

Few people have heard of Carstensz Pyramid, a sharp fin of limestone 16,000 feet above sea level, surrounded by mountainous jungle in Papua, a part of the world wracked by political and tribal violence, where...

The Dynamic Introvert: Leading Quietly with Passion and Purpose

by Lesley Taylor – Western Winds Publishing, Inc. (November 08, 2014)

'The Dynamic Introvert: Leading Quietly with Passion and Purpose' shows readers how to excel as quiet leaders and how to succeed in their careers. This expanded 2nd edition features,

–New Research

–Updated...

Coming Back to Life: The Updated Guide to the Work that Reconnects

by Joanna Macy & Molly Young Brown – New Society Publishers (October 20, 2014)

Personal empowerment in the face of planetary despair

Healthy Happy Sexy

by Katie Silcox – Atria Books/Beyond Words (January 13, 2015)

A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health.

Teacher and...

Brave Girls

by Stacey Radin & Leslie Goldman – Atria Books (January 06, 2015)

“A solid resource for parents and educators” (Kirkus Reviews), Brave Girls is an empowering guide to cultivating confident, passionate, and powerful young leaders during the most formative stage of life:...

The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

by Marla Heller – Grand Central Life & Style (December 30, 2014)

The New York Times Bestseller

DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this...

A New Season

by Al Robertson, Lisa Robertson & Beth Clark – Howard Books (January 06, 2015)

Alan and Lisa Robertson, members of America’s favorite back woods family and the Duck Commander Clan, take on the topic of relationships as they share the secrets that saved their marriage.

Infidelity, deceit,...

The Kindness Diaries

by Leon Logothesis – Reader's Digest (December 30, 2014)

Kindness Diaries is now trending on Netflix!

Follow the inspirational journey of a former stockbroker who leaves his unfulfilling desk job in search of a meaningful life. He sets out from Los Angeles on a vintage...