Atria Books / Collection : Atkins / Health & fitness

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The New Atkins Made Easy

by Colette Heimowitz Atria Books (December 24, 2013)

Atkins simplified--a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).

If you think you know all about the Atkins...


Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

by Colette Heimowitz Atria Books (December 12, 2017)

Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins® your way.

For more than forty years, Atkins has used proven scientific research to help millions...


The New Atkins for a New You Breakfast and Brunch Dishes

by Colette Heimowitz Atria Books (March 13, 2012)

Start your day right with Atkins!

The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you'll continue to burn...


The New Atkins for a New You Cookbook

by Colette Heimowitz Atria Books (December 27, 2011)

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh,...


The New Atkins for a New You

by Dr. Eric C. Westman, Dr. Stephen D. Phinney & Dr. Jeff S. Volek Atria Books (March 02, 2010)

The all-new international bestseller!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around...