Seal Press / Health & fitness

Best Selling



English (14)

French (0)

German (0)

Spanish (0)

Italian (0)


Release Date


Last 7 days (0)

Last 30 days (0)

Current year (3)


Catalog Date


Last 7 days (0)

Last 30 days (0)

Current year (14)



Delete Seal Press



Delete Health & fitness


In category

Self-help (9)

Anxieties and stress (6)

Daily Living (5)

Diets (2)

Health (2)



Adult (14)




PDF (0)

EPUB (41)



Total Loans

All (1)

20 - 40 (0)

40 - 100 (0)

Over 100 (1)

More options

Results : 1 - 14 of 14 Sorted by : 

Becoming a Dangerous Woman

by Pat Mitchell Seal Press (October 08, 2019)

An intimate and inspiring memoir and call to action from Pat Mitchell -- groundbreaking media icon, global advocate for women's rights, and co-founder and curator of TEDWomen

Raised in a small town in Georgia...

Body Positive Power

by Megan Jayne Crabbe Seal Press (September 11, 2018)

A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe

For generations, women have been convinced that true happiness only comes when we hit that goal...


by Eleanor Morgan Seal Press (August 27, 2019)

A riveting exploration of the link between women's hormones and mental health--with advice, personal testimony, facts, and research creating a portrait of how hormones contribute to make up the "female animal"...

Beyond Birds and Bees

by Bonnie J. Rough Seal Press (August 21, 2018)

A provocative inquiry into how we teach our children about bodies, sex, relationships and equality--with revelatory, practical takeaways from the author's research and eye-opening observations from the world-famous...

The Pleasure Gap

by Katherine Rowland & Suzie Althens Seal Press (February 04, 2020)

American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual...

Average is the New Awesome

by Samantha Matt Seal Press (January 07, 2020)

A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can't

Crappy homes, lame love lives, getting passed over for a great job (again)--not what...

The New I Do

by Susan Pease Gadoua, Vicki Larson & Carly Robins Seal Press (September 10, 2019)

If half of all cars bought in America each year broke down, there would be a national uproar. But when people suggest that maybe every single marriage doesn't look like the next and isn't meant to last until...

Everything Is Negotiable

by Meg Myers Morgan Seal Press (December 04, 2018)

Surprising ways we limit ourselves and our happiness, and how to challenge the internalized wisdom and circular thinking that holds us back

As women, many of us are stuck in feedback loops about how to be successful...

The CHAOS Cure

by Marla Cilley Seal Press (December 18, 2018)

With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syndrome) by changing your messy home into a soothing sanctuary...

From Sh!tshow to Afterglow

by Ariel Meadow Stallings Seal Press (July 21, 2020)

Rebound after loss, grief, and the other cruel crises life throws your way with this irreverent guide -- the perfect anti-self-help book.

Sometimes your foundation crumbles. Sometimes you realize there wasn't...

Physical Disobedience

by Sarah Hays Coomer Seal Press (August 21, 2018)

A manual for activism that begins with our most powerful asset--our bodies

Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin...

Girl Talk

by Jacqueline Mroz, Casey Turner & Claire Messud Seal Press (November 13, 2018)

A veteran science reporter's investigation into the fascinating and distinctive nature of women's friendships

In Girl Talk, New York Times science reporter Jacqueline Mroz takes on the science of female friendship...


by Rachel Giese & Ellen Archer Seal Press (December 11, 2018)

A vital and sweeping examination of today's "boy crisis," demonstrating the ways in which we raise boys into a culture of toxic masculinity and offering solutions that can liberate us all

Whether they're being...

The Feminine Revolution

by Amy Stanton, Catherine Connors, Kamali Minter & Karissa Vacker et al. Seal Press (November 06, 2018)

Feminine traits that were once disparaged as weaknesses--such as sensitivity, intuition, and feeling emotional--are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone...