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The Postnatal Depletion Cure

by Dr. Oscar Serrallach Grand Central Life & Style (June 04, 2018)

While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted.

Any woman who...


What Would Virginia Woolf Do?

by Nina Lorez Collins Grand Central Life & Style (April 09, 2018)

When Nina Collins entered her forties she found herself awash in a sea of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor-perhaps all at once....


The Gutsy Girl Handbook

by Kate White Grand Central Life & Style (April 02, 2018)

Bestselling author, professional speaker, and former editor-in-chief of Cosmopolitan, Kate White shares the nine core principles gutsy women need to go bigger, bolder, and achieve the full level of success they...


The Sex Issue

by Gwyneth Paltrow Grand Central Life & Style (April 30, 2018)

A conversation-sparking book that explores the big questions of sexuality, seduction & sex.

The Sex Issue is an informative, revelatory read that gets at everything we've always wondered about sex and relationships....


Always Delicious

by Dawn Ludwig, David Ludwig & Dr. Mark Hyman Grand Central Life & Style (March 05, 2018)

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!

In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets...


Nourishing Diets

by Sally Fallon Morell Grand Central Life & Style (June 25, 2018)

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better...


The Love Gap

by Jenna Birch Grand Central Life & Style (January 22, 2018)

A research-based guide to navigating the newest dating phenomenon--"the love gap"--and a trailblazing action plan to help smart, confident, career-driven women find (and keep) their match.

For a rising generation...


Happiness 101 (previously published as When Likes Arent Enough)

by Tim Bono Grand Central Life & Style (March 12, 2018)

Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness."...


The Obesogen Effect

by Bruce Blumberg & Kristin Loberg Grand Central Life & Style (March 19, 2018)

An eye-opening account of the landmark research into the hidden chemicals that are endangering our health and keeping us fat.

Being overweight is not just the result of too many cheeseburgers or not enough exercise....


The Clarity Cleanse

by Habib Sadeghi & Gwyneth Paltrow Grand Central Life & Style (December 25, 2017)

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow....


At Peace

by Samuel Harrington Grand Central Life & Style (February 05, 2018)

The authoritative, informative, and reassuring guide on end-of-life care for our aging population.

Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an...


The Food Therapist

by Shira Lenchewski Grand Central Life & Style (February 12, 2018)

If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and...


The Spice Diet

by Judson Todd Allen Grand Central Life & Style (January 15, 2018)

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet.

When Steve Harvey wanted...


The Personalized Diet

by Eran Segal, Eran Elinav & Eve Adamson Grand Central Life & Style (December 25, 2017)

A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.

There are certain things we take as universal truths...


The Age Fix

by Anthony Youn & Eve Adamson Grand Central Life & Style (April 04, 2016)

The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.

Here's what the experts know but aren't telling you-until...


AgeProof

by Ted Spiker, Jean Chatzky, Michael F. Roizen & Mehmet C. Oz Grand Central Life & Style (February 27, 2017)

Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.

All the money in the world doesn't mean a thing if...


The Cut

by Morris Chestnut & Obi Obadike Grand Central Life & Style (April 17, 2017)

Transform Your Body in Just 12 Weeks

Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight,...


The Engine 2 Seven-Day Rescue Diet

by Rip Esselstyn Grand Central Life & Style (December 26, 2016)

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food...


The Cheese Trap

by Neal D Barnard & Marilu Henner Grand Central Life & Style (February 27, 2017)

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.

We've...


Fulfilled

by Dr. Anna Yusim & Eben Alexander Grand Central Life & Style (June 26, 2017)

Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional...


Pretty Sick

by Caitlin M. Kiernan Grand Central Life & Style (September 18, 2017)

The ultimate resource to looking your best during and after cancer treatment from a veteran beauty industry insider

When beauty editor Caitlin Kiernan received the shattering diagnosis of cancer, she was obviously...


Pen & Palate

by Lucy Madison & Tram Nguyen Grand Central Life & Style (May 30, 2016)

From the writers of acclaimed blog Pen & Palate, a humorous coming-of-age (and mastering-the-art-of-home-cooking) memoir of friendship, told through stories, recipes, and beautiful illustrations.

Getting through...


Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second Edition

by Patrick C. Walsh & Janet Farrar Worthington Grand Central Life & Style (August 30, 2010)

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.


The Whole Foods Diet

by John Mackey, Alona Pulde & Matthew Lederman Grand Central Life & Style (April 10, 2017)

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.

The Whole Foods Diet simplifies the huge body of science, research,...


Chocolate-Covered Katie

by Katie Higgins Grand Central Life & Style (January 05, 2015)

What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans?

Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's...


The Suja Juice Solution

by Annie Lawless & Jeff Church Grand Central Life & Style (April 06, 2015)

1 Week, 2 Steps, 3 Juices

Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking...


Timeless Beauty

by Christie Brinkley Grand Central Life & Style (November 09, 2015)

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out.

From tips on...


The Age-Defying Diet

by Caroline Apovian Grand Central Life & Style (April 06, 2015)

Age slowing down your metabolism? Not anymore!

Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's...


Happy-Go-Yoga

by Christine Chen Grand Central Life & Style (March 09, 2015)

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling...


The Whole Life Nutrition Cookbook

by Tom Malterre & Alissa Segersten Grand Central Life & Style (April 28, 2014)

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist...


JJ Virgin's Sugar Impact Diet

by J.J. Virgin Grand Central Life & Style (November 03, 2014)

From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!...


The 3-1-2-1 Diet

by Dolvett Quince & Maggie Greenwood-Robinson Grand Central Life & Style (November 11, 2013)

"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D.

Want to finally...


The Everyday DASH Diet Cookbook

by Marla Heller & Rick Rodgers Grand Central Life & Style (June 03, 2013)

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health...


The Virgin Diet Cookbook

by J.J. Virgin Grand Central Life & Style (February 17, 2014)

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen.

With more than 150 delicious and practical recipes, The Virgin Diet...


The DASH Diet Younger You

by Marla Heller Grand Central Life & Style (December 29, 2014)

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies...


Younger

by Dr. Harold Lancer Grand Central Life & Style (February 03, 2014)

Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers...


The Doctor's Diet

by Travis Stork Grand Central Life & Style (December 07, 2015)

The Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!

The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher...


How to Conceive Naturally

by Willow Buckley, Christa Orecchio & Sara Gottfried Grand Central Life & Style (October 19, 2015)

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read

More and more women are choosing to have children later in life, but since fertility declines...


Thinner in 30

by Jenna Wolfe & Myatt Murphy Grand Central Life & Style (December 28, 2015)

A month from now, you'll wish you had started today.

Yes, a month is all it takes to see long-term results.

And seriously-even YOU can lose that weight!

Food and exercise fads come and go, mainly because they...


Always Hungry?

by David Ludwig & Dawn Ludwig Grand Central Life & Style (January 04, 2016)

Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health...


Six Weeks to OMG

by Venice A. Fulton Grand Central Life & Style (July 09, 2012)

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:

-Skipping breakfast can be...


I Only Want to Get Married Once

by Chana Levitan Grand Central Life & Style (June 10, 2013)

There is no rule that says heartbreak must be a prerequisite for good judgment. If you don't want to be a divorce statistic and are ready for a long-lasting relationship, this book's for you. In today's divorce...


French Women Don't Get Facelifts

by Mireille Guiliano Grand Central Life & Style (December 23, 2013)

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.

With her signature blend of wit, no-nonsense advice, and storytelling flair,...


Cook Your Butt Off!

by Rocco Dispirito Grand Central Life & Style (February 16, 2015)

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed...


The Pound a Day Diet

by Rocco Dispirito Grand Central Life & Style (January 06, 2014)

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie...


Juicing, Fasting, and Detoxing for Life

by Cherie Calbom & John Calbom Grand Central Life & Style (February 03, 2014)

From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for detoxification for total well-being, now updated and revised.

More than a simple collection of recipes, this book guides...


8 Habits of Love

by Reverend Ed Bacon Grand Central Life & Style (August 31, 2012)

A spiritual guidebook to living life through love and connection, not fear and isolation, by a respected pastor and a frequent guest on Oprah's Soul Series.

Reverend Bacon believes that every person can live...


Wolfgang Puck Makes It Healthy

by Wolfgang Puck, Chad Waterbury, Norman Kolpas & Lou Schuler Grand Central Life & Style (March 17, 2014)

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.

In Wolfgang Puck Makes It Healthy, Wolfgang...


The Overnight Diet

by Caroline Apovian & Frances Sharpe Grand Central Life & Style (April 08, 2013)

The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline...


The Plan

by Lyn-Genet Recitas Grand Central Life & Style (December 31, 2012)

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid...