HarperAudio / Health & fitness

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Your Brain at Work, Revised and Updated

by David Rock & Roger Wayne HarperAudio (August 11, 2020)

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday--revealing how a more nuanced understanding of the brain can allow...


Wuhan Diary

by Fang Fang, Michael Berry & Emily Woo Zeller HarperAudio (May 26, 2020)

From one of China's most acclaimed and decorated writers comes a powerful first-person account of life in Wuhan during the COVID-19 outbreak.

On January 25, 2020, after the central government imposed a lockdown...


The Good Fight

by Jana Kramer & Michael Caussin HarperAudio (September 22, 2020)

Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage--what it means to love, to fight, and to sincerely forgive--with spiritual...


On Your Case

by Lisa Green HarperAudio (September 15, 2020)

On Your Case gives women the tools they need to prepare anything the law might throw at them. From dating, marriage and kids to retirement and aging parents, this is the book every woman should have when trouble...


Above the Clouds

by Kilian Jornet & Steven Brand HarperAudio (August 25, 2020)

"Kilian Jornet is the most dominating endurance athlete of his generation."--NEW YORK TIMES

"Inspiring and humbling"-- ALEX HONNOLD

The most accomplished mountain runner of all time contemplates his record-breaking...


A Wonderful Life

by Frank Martela & Steve Edwards HarperAudio (March 24, 2020)

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are,...


Good Company

by Arthur M. Blank & Danny Campbell HarperAudio (September 15, 2020)

Featuring an introduction by President Jimmy Carter

The Home Depot cofounder and owner of the NFL's Atlanta Falcons and MLS's Atlanta United shares a vision and a roadmap for values-based business.

Arthur M. Blank...


The Rural Diaries

by Hilarie Burton HarperAudio (May 05, 2020)

The beloved actress and star of One Tree Hill, White Collar, and Lethal Weapon, Hilarie Burton, tells the inspiring story of leaving Hollywood for a radically different kind of life in upstate New York with...


You Belong

by Sebene Selassie HarperAudio (August 25, 2020)

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"--Publishers Weekly

"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."--Tricycle 

From much-admired meditation expert Sebene Selassie, You Belong is a call to...


Better, Not Perfect

by Max H. Bazerman & Rich Miller HarperAudio (September 08, 2020)

Negotiation and decision-making expert Max Bazerman explores how we can make more ethical choices by aspiring to be better, not perfect.

Every day, you make hundreds of decisions. They're largely personal, but...


Break the Good Girl Myth

by Majo Molfino HarperAudio (July 28, 2020)

"A must-read for any woman who is ready to design a life on her own terms." - Sophia Amoruso, Founder and CEO, Girlboss

Women: it's time to break the good girl myths that are holding you back and share your true...


My Life as a Villainess

by Laura Lippman HarperAudio (August 04, 2020)

New York Times bestselling author Laura Lippman, a journalist for many years, collects here her recent essays exploring motherhood as an older mom, her life as a reader, her relationships with her parents,...


Dare to Fly

by Martha McSally & Courtney Patterson HarperAudio (May 26, 2020)

"Like the A-10 aircraft she flew in combat, retired colonel and fighter pilot Martha McSally is a gritty individual who loves our Air Force and personified its core values of excellence, integrity, and service...


What Makes a Marriage Last

by Marlo Thomas, Phil Donahue, Therese Plummer & Tom Zingarelli et al. HarperAudio (May 05, 2020)

Power couple Marlo Thomas and Phil Donahue have created a compelling and intimate collection of intriguing conversations with famous couples about their enduring marriages and how they have made them last through...


Calm: The Magic of Sleep

by Michael Acton Smith & Robert Hatchet HarperAudio (January 07, 2020)

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)?

As the most active time for our brains and the most important element to a calmer, happier life,...


Good Chemistry

by Julie Holland & Jean Ann Douglass HarperAudio (June 16, 2020)

A psychiatrist and psychedelic researcher explores the science of connection--why we need it, how we've lost it, and how we might find it again.

We are suffering from an epidemic of disconnection that antidepressants...


How to Drag a Body and Other Safety Tips You Hope to Never Need

by Judith Matloff & Tonya Cornelisse HarperAudio (May 19, 2020)

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury. 

Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"--but what does that mean in today's...


Hustle Harder, Hustle Smarter

by Curtis "50 Cent" Jackson HarperAudio (April 28, 2020)

For the first time, Curtis "50 Cent" Jackson opens up about his amazing comeback--from tragic personal loss to thriving businessman and cable's highest-paid executive--in this unique self-help guide, his first...


Fit Gurl

by Melissa Alcantara & Fernanda Hughes HarperAudio (May 05, 2020)

A fitness and nutrition program that offers serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.

 What do you want? To have biceps,...


Radical Remission

by Kelly A. Turner HarperAudio (March 10, 2020)

A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer-even after conventional medicine has failed.

Early in her career, Kelly Turner, Ph.D., a researcher,...


Creative Care

by Anne Basting HarperAudio (May 19, 2020)

A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to...


The Double Dangerous Book for Boys

by Conn Iggulden & Kirby Heyborne HarperAudio (December 17, 2019)

Conn Iggulden returns with more information, insights, and diversions for boys from eight to eighty. This companion volume to The Dangerous Book for Boys includes more than seventy new chapters and important...


The Power of Ritual

by Casper Ter Kuile HarperAudio (June 23, 2020)

Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices--yoga,...


Missed Translations

by Sopan Deb & Sunil Malhotra HarperAudio (April 21, 2020)

A bittersweet and humorous memoir of family--of the silence and ignorance that separate us, and the blood and stories that connect us--from an award-winning New York Times writer and comedian.

Approaching his...


The Power of Chowa

by Akemi Tanaka & June Angela HarperAudio (June 16, 2020)

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa--the search for balance--to help us find harmony and peace in every area of our lives.

The Japanese wisdom...


How We Change

by Ross Ellenhorn & Nathan Agin HarperAudio (May 19, 2020)

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.

We all have something we want to change about...


Mind in the Making

by Ellen Galinsky & Marguerite Gavin HarperAudio (June 09, 2020)

The President of the Families and Work Institute writes a book of groundbreaking advice based on the latest research on child development

Ellen Galinsky has spent her entire career studying early childhood development,...


ASMR for Bed Time

by Emma WhispersRed HarperAudio (November 12, 2019)

Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian Response, is one...


ASMR for Your Lunch Break

by Emma WhispersRed HarperAudio (November 12, 2019)

Let the power of sound help you to center yourself during the hectic workday with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian...


ASMR for Your Commute

by Emma WhispersRed HarperAudio (November 12, 2019)

Let the power of sound help you to relax and find peace and calm while on your way to work or traveling with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or...


The Success Principles Workbook

by Jack Canfield, Brandon Hall, Janet Switzer & Danny Campbell HarperAudio (March 31, 2020)

YOUR ACTION PLAN FOR SUCCESS!

Don't just dream about the life you want. Take action with this essential companion guide to Jack Canfield's #1 success book. 

Hailed by Oprah Winfrey as "a guide to how to lift...


Everyday Ubuntu

by Mungi Ngomane & Nontombi Naomi Tutu HarperAudio (January 07, 2020)

Foreword by Archbishop Desmond Tutu

Mungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal...


Blue-Collar Cash

by Ken Rusk & Roger Wayne HarperAudio (July 28, 2020)

A prescriptive and timely guide to finding success and happiness without a college degree by Ken Rusk, the Ohio-based entrepreneur and "million-dollar ditch digger" who believes it is time to celebrate the possibilities...


The Lost Art of Dying

by L.S. Dugdale & Abby Craden HarperAudio (July 07, 2020)

A Columbia University physician inspires us to rethink death and offers insights on how we can learn to embrace the art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being...


Fast Carbs, Slow Carbs

by David A. Kessler & Joe Knezevich HarperAudio (March 31, 2020)

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so...


Unwind Your Mind

by Emma WhispersRed & Kristin Atherton HarperAudio (November 12, 2019)

Ease Anxiety, Improve Sleep, and Find Calm Through ASMR

Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief...


The Addiction Spectrum

by Paul Thomas, Jennifer Margulis & Joe Knezevich HarperAudio (September 04, 2018)

Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The...


CLEAN 7

by Alejandro Junger HarperAudio (December 03, 2019)

The New York Times bestselling doctor and author of Clean shows us that it doesn't matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health...


Girls & Sex

by Peggy Orenstein HarperAudio (March 29, 2016)

The author of the New York Times bestseller Cinderella Ate My Daughter offers a clear-eyed picture of the new sexual landscape girls face in the post-princess stage--high school through college--and reveals...


God

by Deepak Chopra HarperAudio (September 25, 2012)

Deepak Chopra, whose extraordinary Enlightenment series includes the phenomenal New York Times bestsellers Buddha and Jesus, delivers the most powerful installment yet: God. In this beautiful and thought-provoking...


A Father First

by Dwyane Wade & Prentice Onayemi HarperAudio (September 04, 2012)

Dwyane Wade, the eight-time All-Star for the Miami Heat, has miraculously defied the odds throughout his career and his life. In 2006, in just his third season in the NBA, Dwyane was named the Finals' MVP, after...


Fit2Fat2Fit

by Drew Manning HarperAudio (June 05, 2012)

Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession with fitness,...


Game Over

by Bill Moushey, Robert Dvorchak & Malcolm Hillgartner HarperAudio (April 17, 2012)

The shocking details chronicling how a beloved coach and esteemed university became enmeshed in one of the worst scandals in U.S. sports history

It's a scandal that began in a place called Happy Valley. But it's...


Falling Together

by Marisa de los Santos & Julia Gibson HarperAudio (October 04, 2011)

"Her writing is both vividly descriptive and surprisingly insightful."

--Boston Globe

"It's the three-dimensional men, women, and children who populate her fiction that I'll remember for a very long time."

--Nancy...


Super Immunity

by Joel Fuhrman & Ned Sparrow HarperAudio (September 20, 2011)

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs...


Search Inside Yourself

by Chade-Meng Tan & Nick Sullivan HarperAudio (April 24, 2012)

Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng's job is to teach Google's best...


Menopause Confidential

by Tara Allmen HarperAudio (September 20, 2016)

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.

The physical changes...


The Subtle Art of Not Giving a F*ck

by Mark Manson & Roger Wayne HarperAudio (September 13, 2016)

#1 New York Times Bestseller

Over 2 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that...


The Nine of Us

by Jean Kennedy Smith & Lorna Raver HarperAudio (October 25, 2016)

In this evocative and affectionate memoir, Ambassador Jean Kennedy Smith, the last surviving child of Joe and Rose Kennedy, offers an intimate and illuminating look at a time long ago when she and her siblings,...


Allergy-Free Kids

by Robin Nixon Pompa & Erin Bennett HarperAudio (April 04, 2017)

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.

When her infant daughter was diagnosed with...