Little, Brown and Company / Health & fitness

Best Selling



English (83)

French (0)

German (0)

Spanish (0)

Italian (0)


Release Date


Last 7 days (0)

Last 30 days (0)

Current year (1)


Catalog Date


Last 7 days (0)

Last 30 days (0)

Current year (0)



Delete Little, Brown and Company





Delete Health & fitness


In category

Daily Living (37)

Self-help (23)

Diets (14)

Anxieties and stress (13)

Health (12)

Beauty & Grooming (2)

Well being (1)



Adult (83)




PDF (0)

EPUB (83)



Total Loans

All (83)

20 - 40 (0)

40 - 100 (0)

Over 100 (83)

More options

Results : 1 - 50 of 83 Sorted by : 

This Is Big

by Marisa Meltzer Little, Brown and Company (April 13, 2020)

"A triumphant chronicle...acerbic, culturally astute and genuine." -New York Times

From contributor to The Cut, one of Vogue's "Most Anticipated Books of 2020," that has something to "bravely and honestly" (Busy...

Eat to Live

by Joel Fuhrman Little, Brown and Company (January 01, 2003)

When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically...


by Kate Pickert Little, Brown and Company (September 30, 2019)

In this "powerful and unflinching page-turner" (New York Times), a healthcare journalist examines the science, history, and culture of breast cancer.

As a health-care journalist, Kate Pickert knew the emotional...

How to Be a Family

by Dan Kois Little, Brown and Company (September 16, 2019)

In this "refreshingly relatable" (Outside) memoir, perfect for the self-isolating family, Slate editor Dan Kois sets out with his family on a journey around the world to change their lives together.What happens...


by Therese Oneill Little, Brown and Company (April 15, 2019)

From the author of the "hysterically funny and unsettlingly fascinating" New York Times bestseller Unmentionable, a hilarious illustrated guide to the secrets of Victorian child-rearing (Jenny Lawson).


A Terrible Thing to Waste

by Harriet A. Washington Little, Brown and Company (July 22, 2019)

A "powerful and indispensable" (Gerald Markowitz) look at the devastating consequences of environmental racism -- and what we can do to remedy its toxic effects on marginalized communities.

Did you know...

  • Middle-class...

90 Seconds to a Life You Love

by Joan I. Rosenberg Little, Brown and Company (February 11, 2019)

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams.

Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration...

The Day That Went Missing

by Richard Beard Little, Brown and Company (November 05, 2018)

"Spellbinding, terrifying, deeply moving" -- an unflinching portrait of a family's silent grief, and the tragic death of a brother not spoken about for forty years (Joanna Rakoff).

On a family summer holiday...

The New Childhood

by Jordan Shapiro Little, Brown and Company (December 30, 2018)

A provocative look at the new, digital landscape of childhood and how to navigate it.

In The New Childhood, Jordan Shapiro provides a hopeful counterpoint to the fearful hand-wringing that has come to define...

The Formula

by Albert-Laszlo Barabasi Little, Brown and Company (November 05, 2018)

In the bestselling tradition of Malcom Gladwell, James Gleick, and Nate Silver, prominent professor László Barabási gives us a trailblazing book that promises to transform the very foundations of how our...

Make Better Pictures

by Henry Horenstein Little, Brown and Company (November 05, 2018)

Henry Horenstein may be the world's bestselling photography teacher, with more than 700,000 copies of his photography manuals sold. Now, in this easily digestible book of wisdom, he distills a career's worth...

The Inward Empire

by Christian Donlan Little, Brown and Company (June 25, 2018)

In the vein of The Noonday Demon and When Breath Becomes Air, a father's "remarkable and revelatory" account of navigating his own neurological decline while watching in wonder as his young daughter's brain...

The Dependents

by Katharine Dion Little, Brown and Company (June 18, 2018)

One of TIME magazine's best summer reads, a "wise" (Entertainment Weekly) and "resplendent" (O, The Oprah Magazine) debut that follows a new widower confronting the truth about his long marriage.

After the sudden...


by David Sedaris Little, Brown and Company (May 28, 2018)

David Sedaris returns with his most deeply personal and darkly hilarious book.

If you've ever laughed your way through David Sedaris's cheerfully misanthropic stories, you might think you know what you're getting...

And Now We Have Everything

by Meaghan O'Connell Little, Brown and Company (April 09, 2018)

A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up.

When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that...

Dirty Looks

by Whitney Bowe Little, Brown and Company (April 16, 2018)

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin...

How to Meditate

by Lawrence LeShan & Rick Hanson Little, Brown and Company (October 02, 2017)

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition.

Since its initial publication nearly 50 years ago, this simple yet powerful...

How to Not Give a F*ck at Christmas

by Sarah Knight Little, Brown and Company (November 27, 2016)

For a stressed-out, overbooked, steadfast giver of too many f*cks, the holidays can be your Kryptonite. In this season of giving, spending, going, doing, and more, it's all too easy to wear yourself out pleasing...

The Eat Fat, Get Thin Cookbook

by Dr. Mark Hyman Little, Brown and Company (November 28, 2016)

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's Eat Fat, Get Thin radically changed the way we...

Diet for the MIND

by Dr. Martha Clare Morris Little, Brown and Company (December 25, 2017)

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.

Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's...

The Grain Brain Whole Life Plan

by David Perlmutter & Kristin Loberg Little, Brown and Company (November 14, 2016)

The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

With more than a...

When Violence Is the Answer

by Tim Larkin Little, Brown and Company (September 04, 2017)

In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your...

Brunch Is Hell

by Rico Gagliano & Brendan Francis Newnam Little, Brown and Company (December 04, 2017)

A call to arms against BRUNCH . . . and a how-to guide for fighting back, from the hosts of the hit podcast and public radio show The Dinner Party Download

Society is under threat. The culprit? BRUNCH. Not merely...

Catastrophic Happiness

by Catherine Newman Little, Brown and Company (April 04, 2016)

A comic and heartwarming memoir about childhood's second act from Real Simple journalist Catherine Newman.

Much is written about a child's infancy and toddler years, which is good since children will never remember...


by Scott McCredie Little, Brown and Company (June 26, 2009)

Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an epidemic of...

Get Your Sh*t Together

by Sarah Knight Little, Brown and Company (December 26, 2016)

The New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You.

The no-f*cks-given, no-holds-barred guide to living your best life.

Ever find yourself stuck at the...

The Illustrated Art of Manliness

by Brett McKay & Ted Slampyak Little, Brown and Company (May 15, 2017)

An indispensable, hands-on guide dedicated to the lost art of being a man, The Illustrated Art of Manliness distills more than 100 practical skills every modern man needs to know into an entertaining, easy-to-follow...

How Not to Hate Your Husband After Kids

by Jancee Dunn Little, Brown and Company (March 20, 2017)

"Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.

  • Recommended...

On Becoming Love, Work, and Life

by Arianna Huffington Little, Brown and Company (September 03, 2006)

Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear.

Observing that...

A Baby's Garden

by Elizabeth St. Cloud Muse Little, Brown and Company (May 07, 2001)

Colorful paintings of birds, insects, flowers, and trees illustrate this keepsake journal designed to record memories spent in the garden between mother and child. Consumable.

Believing It All

by Marc Parent Little, Brown and Company (May 22, 2001)

The acclaimed book in which a natural-born storyteller relays the vital lessons and inspiration he has drawn from life's most perfect teachers: children.

Welcome to Your Crisis

by Laura Day Little, Brown and Company (May 02, 2006)

From the bestselling author of Practical Intuition comes a groundbreaking book about using the power of crisis to transform one's life.

The Cliff Walk

by Don J. Snyder Little, Brown and Company (September 22, 2014)

Five years ago, Don Snyder was teaching English at Colgate University. He was forty years old and had a wife, three children, a new baby on the way, and what seemed like a secure middle-class future. But then...

The Book of Lost and Found

by Lucy Foley Little, Brown and Company (August 24, 2015)

From London to Corsica to Paris -- as a young woman pursues the truth about her late mother, two captivating love stories unfurl.

Kate Darling's enigmatic mother -- a once-famous ballerina -- has passed away,...

Fast Food, Good Food

by Andrew Weil Little, Brown and Company (October 19, 2015)

Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen.

These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time...

What the Dinosaurs Did Last Night

by Refe Tuma & Susan Tuma Little, Brown and Company (October 27, 2014)

From the creative parents who brought the world the web sensation "Dinovember" comes photographic proof of what toys get up to when the rest of the house is asleep.

You might have noticed weird things happening...

The Life-Changing Magic of Not Giving a F*ck

by Sarah Knight Little, Brown and Company (December 28, 2015)

The "genius" national bestseller on the art of caring less and getting more -- from the author of Get Your Sh*t Together and You Do You (Cosmopolitan).

Are you stressed out, overbooked, and underwhelmed by life?...

Anchor and Flares

by Kate Braestrup Little, Brown and Company (July 13, 2015)

Kate Braestrup's life was transformed by the loss of her husband; now Kate faces the possibility that she may lose her son. As a young mother, Kate Braestrup discovered the fierce protectiveness that accompanies...

Find It in Everything

by Drew Barrymore Little, Brown and Company (January 13, 2014)

These photographs by Drew Barrymore reveal hearts found in everyday situations.

"I have always loved hearts," writes acclaimed actress Drew Barrymore in the foreword to this heartwarming gift book. "The way...

An Astronaut's Guide to Life on Earth

by Chris Hadfield Little, Brown and Company (October 28, 2013)

Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake...

The Book of Wanderings

by Kimberly Meyer Little, Brown and Company (March 23, 2015)

To a mother and daughter on an illuminating pilgrimage, this is what the desert said: Carry only what you need. Burn what can't be saved. Leave the remnants as an offering.

When Kimberly Meyer gave birth to...

Go Wild

by Richard Manning, John J. Ratey & David Perlmutter Little, Brown and Company (June 02, 2014)

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.

In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist...

Love, Nina

by Nina Stibbe Little, Brown and Company (April 21, 2014)

"Breezy, sophisticated, hilarious, rude and aching with sweetness: Love, Nina might be the most charming book I've ever read." -- Maria Semple, author of Where'd You Go, Bernadette

In 1982, 20-year-old Nina...

Never Mind Miss Fox

by Olivia Glazebrook Little, Brown and Company (August 18, 2014)

A gripping and suspenseful novel about secrets, betrayal, and the power of the past.

Clive and Martha have been a couple since they met at university; they now have a young daughter, Eliza, and on the surface,...

Too Much of a Good Thing

by Lee Goldman Little, Brown and Company (December 07, 2015)

The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health.

Over the past 200 years, human life-expectancy...

Do What You Are

by Paul D. Tieger, Barbara Barron & Kelly Tieger Little, Brown and Company (April 14, 2014)

The bestselling guide to finding career success and satisfaction through Personality Type is now thoroughly revised, expanded, and updated.

Do What You Are -- the time-honored classic that has already helped...

David and Goliath

by Malcolm Gladwell Little, Brown and Company (September 30, 2013)

Explore the power of the underdog in Malcolm Gladwell's dazzling examination of success, motivation, and the role of adversity in shaping our lives.

Three thousand years ago on a battlefield in ancient Palestine,...

Growing Up Brave

by Donna B. Pincus Little, Brown and Company (August 27, 2012)

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless...


by Timothy D. Wilson Little, Brown and Company (September 07, 2011)

What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education?...

Dr. Bernstein's Diabetes Solution

by Richard K. Bernstein Little, Brown and Company (October 31, 2011)

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent...