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The Anxiety Getaway

by Craig April & Marguerite Gavin Blackstone Publishing (September 15, 2020)

Overcome anxiety by facing fear

Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of...


The Little Book of Life Skills

by Erin Zammett Ruddy Grand Central Publishing (September 15, 2020)

The Little Book of Life Skills uses leading experts from every field to solve the trickiest problems we encounter every day. We all have areas of our lives that make us feel disorganized, unprepared, or stressed...


The Goals Program

by Zig Ziglar & Scott Hogle Made for Success (September 08, 2020)

From the bestselling author of Born to Win and See You at the Top, Zig Ziglar shares his wisdom on successfully setting goals.

Are you ready to achieve your goals and turn your dreams into reality?

Zig taught...


Breaking Bad Habits

by Scientific American & Coleen Marlo Blackstone Publishing (September 08, 2020)

Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers...


The Glutathione Revolution

by Nayan Patel & Dr. Mark Hyman Hachette Go (September 07, 2020)

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."

The body has a remarkable ability to ward off disease and heal itself--and...


Adventures in Opting Out

by Cait Flanders Little, Brown Spark (September 14, 2020)

Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less.

We all follow our own path in life. At least, that's what we're told....


Get Sh*t Done

by Bob Proctor, Zig Ziglar, Marcia Wieder & Chris Widener et al. Made for Success (September 01, 2020)

What would you do if you knew you would succeed, and nothing could hold you back?

Would you pursue a dream that feels unattainable? Would you finally sign up for that master's program? Would you make a to-do...


Rock Solid Confidence

by Dawn Jones, Marshall Goldsmith, Jim Canterucci & Zig Ziglar et al. Made for Success (September 01, 2020)

Do you ever struggle with feelings of insecurity or doubt?

That's a trick question--we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you'll learn...


TOPGUN'S TOP 10

by Guy M. Snodgrass Center Street (September 15, 2020)

Learn how to be a leader in your own life and career from one of the Navy's elite TOPGUN instructors.

During a twenty-year career in uniform, Guy Snodgrass became one of the most skilled fighter pilots in the...


The Power of Your Story

by Kendal Netmaker Made for Success (August 25, 2020)

This program is ideal for brands, organizations and sales professionals. This empowering message is ideal for any sales-focused group as it is sure to Ignite Your Audience while providing "real world" strategies...


Shift Your Mindset

by Kendal Netmaker Made for Success (August 25, 2020)

From an early age, your mind has been constantly programmed by messages of constraints, struggle and failure. These programmed messages hold you back from achieving the level of Success and Prosperity You Desire...


The CBD Bible

by Dr. Dani Gordon Grand Central Publishing (September 14, 2020)

Treat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine.

What is the difference between CBD and THC? What...


A Field Guide to a Happy Life

by Massimo Pigliucci Basic Books (September 14, 2020)

A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.

For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship....


Adventures in Opting Out

by Cait Flanders Little, Brown (September 15, 2020)

A guide to opting out of expectations and living a more intentional life from the national bestselling author of The Year of Less.Nights out drinking. Living with debt. Working in the corporate world. Television...


Calming Magic

by Nikki Van De Car Running Press Adult (September 07, 2020)

Conjure calm and summon serenity with Calming Magic, a soothing introduction to the healing energy of mystical practices, aromatherapy blends, crystal rituals, and more.

Use the power of intention, ritual, and...


The Rebel's Apothecary

by Jenny Sansouci, Carlotta Brentan & Frank Lipman Blackstone Publishing (August 18, 2020)

Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing.

When health coach and wellness blogger Jenny Sansouci...


The Science of Diet & Exercise

by Scientific American & Suzie Althens Blackstone Publishing (August 18, 2020)

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active...


Do It Afraid

by Joyce Meyer FaithWords (August 31, 2020)

Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.

Fear is the devil's favorite tool in the...


Be All In

by Kristine Keane, Christie Pearce Rampone & Abby Wambach Grand Central Publishing (August 18, 2020)

Soccer star and Olympic medalist Christie Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn good sportsmanship into a lifelong...


Love Is All Around

by Paula Bernstein Running Press Adult (August 31, 2020)

A fun and inspirational homage to The Mary Tyler Moore Show -- now 50 years after its debut -- with "life lessons" on how Mary Richards serves as an icon and inspiration for generations of women to "make it...


Dreams

by Mara Penny Rp Minis (August 31, 2020)

Explore the magic of dream interpretation in this fully-illustrated, A-to-Z guide to the symbols and their meanings.

From symbols of success and happiness -- like frogs, horses, and kangaroos -- to signs that...


Food Forensics

by Mike Adams & Roger Wayne Blackstone Publishing (August 11, 2020)

What's really in your food?

Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of Natural News, one of the top health news websites in the world,...


The Art of Showing Up

by Rachel Wilkerson Miller & Robin Eller Blackstone Publishing (August 11, 2020)

When it comes to adult friendships, we're woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What's more, we're living in an uncharted social landscape...


The Mystery of Sleep

by Scientific American & Janet Metzger Blackstone Publishing (August 11, 2020)

The reason we need sleep has long mystified scientists, but it's crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple...


F*ck Happiness

by Ariel Gore & Liisa Ivary Blackstone Publishing (August 11, 2020)

Can a woman be smart, empowered, and happy?

Happiness has become a serious business. Where twentieth-century psychology focused on depression and illness, in the new millennium scientists have begun focusing...


The Power of Discord

by Ed Tronick & Claudia M. Gold Little, Brown Spark (June 01, 2020)

This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight...


She Proclaims

by Jennifer Palmieri Grand Central Publishing (March 09, 2020)

Take action and shatter the glass ceiling with this empowering and optimistic feminist guide from the #1 New York Timesbestselling author of Dear Madam President.

In an era marked by a frustrating sense of stagnation...


This Is Big

by Marisa Meltzer Little, Brown and Company (April 13, 2020)

"A triumphant chronicle...acerbic, culturally astute and genuine." -New York Times

From contributor to The Cut, one of Vogue's "Most Anticipated Books of 2020," that has something to "bravely and honestly" (Busy...


Ignite Your Light

by Jolene Hart Running Press Adult (April 06, 2020)

From the bestselling author of Eat Pretty comes this inspirational guided journal filled with self-care tips, nutrition-based beauty advice, self-reflection prompts, and key practices to create more beauty and...


Why Did No One Tell Me This?

by Natalia Hailes, Ash Spivak & Louise Reimer Running Press Adult (April 06, 2020)

Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for.

Pregnancy...


The Shift

by Keion Henderson Worthy Books (March 23, 2020)

Discover a renewed sense of your purpose and the courage to move from what it is to what can be.

Albert Einstein once said, "Problems cannot be solved with the same mind-set that created them." To resolve our...


One Hundred Daffodils

by Rebecca Winn Grand Central Publishing (March 23, 2020)

"When women share the truth about life and loss . . . hope is restored" in this enlightening and comforting memoir about purpose, personal growth, and nature's ability to heal (Sarah Ban Breathnach).

"There is...


Ending Parkinson's Disease

by Ray Dorsey, Todd Sherer, Michael S. Okun & Bastiaan R. Bloem PublicAffairs (March 16, 2020)

In this "must-read" guide (Lonnie Ali), four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease-one of the great health challenges of our time.

Brain diseases...


Naked and Unafraid

by Kevin Gerald FaithWords (February 03, 2020)

Celebrate a vulnerable and open life by overcoming the fear of criticism to start living the life God intended.

Fear of criticism has turned into a massive epidemic harder than ever to overcome. It prevents people...


The Pleasure Gap

by Katherine Rowland Seal Press (February 03, 2020)

American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual...


Your Body in Balance

by Neal D Barnard & Lindsay Nixon Grand Central Publishing (February 03, 2020)

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight....


Food Fix

by Dr. Mark Hyman Little, Brown Spark (February 24, 2020)

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author...


Barry Sonnenfeld, Call Your Mother

by Barry Sonnenfeld Hachette Books (March 09, 2020)

Film and television director Barry Sonnenfeld's outrageous and hilarious memoir traces his idiosyncratic upbringing in New York City, his breaking into film as a cinematographer with the Coen brothers, and his...


Average is the New Awesome

by Samantha Matt Seal Press (January 06, 2020)

A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can't

Crappy homes, lame love lives, getting passed over for a great job (again)--not what...


Brain Wash

by Austin Perlmutter, David Perlmutter & Kristin Loberg Little, Brown Spark (January 13, 2020)

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.

Contemporary...


A Woman's Ayurvedic Herbal

by Caroline Robertson, Antonia Beattie & Erin Moon Blackstone Publishing (July 31, 2020)

Ancient herbal secrets for healing and wholeness

Designed specifically for women, this is an introduction to Ayurveda--one of the most ancient and holistic forms of medicine in human history. Developed in India...


Unf*ck Your Boundaries

by Faith G. Harper, Erin Bennett & A. J. Moseley Blackstone Publishing (July 28, 2020)

Stand up for yourself even if you're conflict avoidant.

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships....


Eat, Move, Think

by Scientific American & Coleen Marlo Blackstone Publishing (July 28, 2020)

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise?...


Do It Afraid

by Joyce Meyer FaithWords (September 01, 2020)

Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.

Fear is the devil's favorite tool in the...


Girls on the Edge

by Léonard Sax Basic Books (August 25, 2020)

A parenting expert reveals the four biggest threats to girls' psychological growth and explains how parents can help their daughters develop a healthy sense of self.

In Girls on the Edge, psychologist and physician...


This Is Your Brain On Food

by Uma Naidoo Little, Brown (August 04, 2020)

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause...


AARP Love And Meaning After 50

by Julia L. Mayer & Barry J. Jacobs Da Capo Lifelong Books (August 04, 2020)

How to sustain loving relationships and emotional wellness in our 50s, 60s, and beyond.

AARP Love and Meaning After 50 addresses the 10 most common challenges of sustaining loving relationships and emotional...


The Healthy Brain Book

by William Sears, Vincent M. Fortanasce, Jim Denison & Hayden Sears Blackstone Publishing (July 21, 2020)

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to...


You Are a Badass

by Jen Sincero Running Press (July 07, 2020)

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling...


A Good Apology

by Molly Howes Grand Central Publishing (July 21, 2020)

With the paradigm-shifting power of Hold Me Tight and The Body Keeps the Score, this groundbreaking book on apologies explains how they work, why they're so hard, and why they are essential for rebuilding relationships....