Atria Books / Health & fitness

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COVID-19

by Michael Mosley Atria Books (June 02, 2020)

Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation--from the award-winning...


Think Skinny, Feel Fit

by Alejandro Chabán Atria Books (June 06, 2017)

Before you can lose pounds, you must shed weight.

Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then,...


How Babies Sleep

by Sofia Axelrod Atria Books (August 11, 2020)

Discover the best baby sleep method--gentle, science-backed, and inspired by the latest Nobel Prize-winning research--that shows you how to get your baby to sleep through the night naturally.

Sleep--or the lack...