Healing Arts / Health & fitness / Diets

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Cultivating Your Microbiome

by Bridgette Shea Healing Arts (September 01, 2020)

A holistic guide to improving your gut flora for better physical and emotional health

• Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and...


Good Sugar, Bad Sugar

by Christopher Vasey Healing Arts (January 07, 2020)

A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy

• Explains how to easily replace bad sugars, including white sugar and artificial sweeteners,...