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The Glutathione Revolution

by Nayan Patel & Dr. Mark Hyman Hachette Go (September 07, 2020)

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."

The body has a remarkable ability to ward off disease and heal itself--and...


The China Study, Revised and Expanded Edition

by T. Colin Campbell, Thomas M. Campbell & Dan Woren Blackstone Publishing (December 27, 2016)

Here is the updated and expanded edition of the bestseller that changed millions of lives.

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and...


Healthy Eating, Healthy World

by Ken Kurson, J. Morris Hicks, Mike Chamberlain & J. Stanfield Hicks et al. Blackstone Publishing (October 04, 2011)

This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed...


The Science of Diet & Exercise

by Scientific American & Suzie Althens Blackstone Publishing (August 18, 2020)

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active...


Food Forensics

by Mike Adams & Roger Wayne Blackstone Publishing (August 11, 2020)

What's really in your food?

Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of Natural News, one of the top health news websites in the world,...


Your Body in Balance

by Neal D Barnard & Lindsay Nixon Grand Central Publishing (February 03, 2020)

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight....


Food Fix

by Dr. Mark Hyman Little, Brown Spark (February 24, 2020)

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author...


Eat to Live

by Joel Fuhrman Little, Brown and Company (January 01, 2003)

When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically...


The Align Method

by Aaron Alexander & Kelly Starrett Grand Central Publishing (December 23, 2019)

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.

Good posture is...


Anti-Diet

by Christy Harrison Little, Brown Spark (December 23, 2019)

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast.

68 percent of Americans...


Quick and Healthy Keto Zone Cookbook

by Don Colbert Worthy Books (December 16, 2019)

Finding quick and healthy recipes that fit your busy lifestyle is challenging. Dr. Colbert tackled this challenge and created his Quick and Healthy Keto Zone Cookbook that follows his proven Keto Zone diet....


Brain Wash

by Austin Perlmutter, David Perlmutter & Kristin Loberg Little, Brown Spark (January 13, 2020)

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.

Contemporary...


The Collagen Diet

by Dr. Josh Axe Little, Brown Spark (December 30, 2019)

Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.

Today, interest...


The Narcissist in Your Life

by Julie L. Hall Da Capo Lifelong Books (December 02, 2019)

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for...


Hanger Management

by Susan Albers Little, Brown Spark (December 23, 2019)

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.

It happens to all of us. One minute you're happily going about your...


Dieta de la Zona Keto del Dr. Colbert

by Don Colbert Worthy Books (September 30, 2019)

Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet.

Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget...


Food: What the Heck Should I Cook?

by Dr. Mark Hyman Little, Brown Spark (October 21, 2019)

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Dr. Mark Hyman's...


The Memory Code

by Alexander Loyd Grand Central Publishing (October 07, 2019)

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level...


The Knee Injury Bible

by Robert F. LaPrade, Luke O'Brien, Jorge Chahla & Nick Kennedy Da Capo Lifelong Books (September 30, 2019)

From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and...


The Healthnut Cookbook

by Nikole Goncalves Da Capo Lifelong Books (September 02, 2019)

The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals.

Nikole Goncalves's HealthNut Nutrition brand...


This Is Your Brain On Food

by Uma Naidoo Little, Brown (August 04, 2020)

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause...


Protest Kitchen

by Carol J. Adams, Virginia Messina & Wendy Rich Stetson Blackstone Publishing (October 01, 2018)

Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.

Our food choices have much more of an impact than...


Mindfulness for All

by Jon Kabat-Zinn Hachette Books (February 05, 2019)

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with...


The Healing Power of Mindfulness

by Jon Kabat-Zinn Hachette Books (November 06, 2018)

Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness,...


Give a Sh*t

by Ashlee Piper Hachette Book Group (June 26, 2018)

It's time to put your good intentions into action. It's time to give a shit--about your health, your footprint, and your planet.

Give a Sh*t guides you through the transition to a kinder, healthier, more conscious,...


Quench

by Dana Cohen & Gina Bria Hachette Book Group (June 12, 2018)

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration...


The Postnatal Depletion Cure

by Oscar Serrallach, Mark Englehardt & Mark Englhardt Hachette Book Group (June 05, 2018)

While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling...


The Clear Skin Diet

by Nina and Randa Nelson & John McDougall Hachette Book Group (April 10, 2018)

Over three billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.

Based on solid...


Nourishing Diets

by Sally Fallon Morell & Dara Rosenberg Hachette Book Group (June 26, 2018)

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better...


The Obesogen Effect

by Bruce Blumberg, Pete Larkin & Kristin Loberg Hachette Book Group (March 13, 2018)

An eye-opening account of the landmark research into the hidden chemicals that are endangering our health and keeping us fat.Being overweight is not just the result of too many cheeseburgers or not enough exercise....


Food

by Mark Hyman Hachette Book Group (March 06, 2018)

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start...


The Food Therapist

by Shira Lenchewski, Therese Plummer & Thérèse Plummer Hachette Book Group (February 13, 2018)

If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and...


The Spice Diet

by Judson Todd Allen & Diane Reverand Hachette Book Group (January 16, 2018)

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring sixty guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet.

When Steve Harvey wanted...


Clean Protein

by Kathy Freston, Bruce Friedrich, Karissa Vacker & Jeff Bottoms Hachette Book Group (January 02, 2018)

Join the clean protein revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They have talked...


The Program

by Jessie Pavelka Hachette Books (May 10, 2016)

From Jessie Pavelka, the online trainer for NBC's The Biggest Loser, comes The Program, a practical guide for losing weight and living well based on four essential building blocks he's found to be key to lasting...


Diet for the MIND

by Martha Clare Morris & Deanna McGovern Hachette Book Group (December 26, 2017)

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's...


Natalie Jill's 7-Day Jump Start

by Natalie Jill, Erin Bennett, Karissa Vacker & Maxwell Hamilton Hachette Book Group (April 30, 2018)

Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet--and create a new lifestyle--one step at a time.

After receiving a diagnosis of celiac disease and hitting rock bottom, Natalie realized...


The Clarity Cleanse

by Habib Sadeghi, David Booth & Gwyneth Paltrow Hachette Book Group (December 26, 2017)

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow....


The Personalized Diet

by Eran Segal, Eran Elinav, James Edward Thomas & Eve Adamson Hachette Book Group (December 26, 2017)

A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.

There are certain things we take as universal truths...


No Excuses Fitness

by Donovan Green, Frederick Adetokumboh M’Cormack & Lisa Oz Hachette Books (April 14, 2015)

Dr. Oz's personal trainer Donovan Green delivers a thirty-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from regular folks to...


The Age-Defying Diet

by Caroline Apovian & Suehyla El-Attar Hachette Book Group (April 07, 2015)

A groundbreaking new diet from New York Times bestselling author Dr. Caroline Apovian that uses the science of intermittent fasting to help readers turn back the clock, boost their metabolism, and lose weight...


Brain Maker

by David Perlmutter, Peter Ganim & Kristin Loberg Hachette Book Group (April 28, 2015)

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.

Debilitating brain disorders are on the rise--from children diagnosed with autism and ADHD...


Spontaneous Happiness

by Andrew Weil Hachette Book Group (November 08, 2011)

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.

Dr. Andrew Weil has proven that the best way...


20 Years Younger

by Bob Greene, Ronald L. Kotler, Harold A. Lancer & Diane L. McKay Hachette Book Group (May 01, 2011)

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four...


Eating on the Wild Side

by Jo Robinson & Erin Bennett Hachette Book Group (June 04, 2013)

Ever since farmers first planted seeds 100,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and...


JJ Virgin's Sugar Impact Diet

by JJ Virgin & Tara Ochs Hachette Book Group (November 04, 2014)

On the heels of the runaway New York Times bestseller The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help them drop fat--fast.

Most people know sugar...


Your Personal Paleo Code

by Chris Kresser & Fred Sanders Hachette Book Group (December 31, 2013)

An effective and practical program based on the Paleo lifestyle, customized to fit your needs!

The Paleo movement is in the early stages of sweeping the nation. But we're not cavemen anymore, so why should we...


The pH Miracle for Diabetes

by Robert O. Young, Shelley Redford Young, Scott Brick & Tess Masters Hachette Book Group (October 15, 2013)

Diabetes is a serious illness that can be managed. If you're one of the seventeen million Americans stricken with diabetes, it's time to strike back.

The pH Miracle for Diabetes offers an easy-to-follow program...


Eat to Feed

by Eliza Larson & Kristy Kohler Da Capo Lifelong Books (July 15, 2019)

Support breast milk supply and overall health with creative meals, snacks, and drinks

For breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's...


The Power Source

by Lauren Roxburgh Grand Central Publishing (May 13, 2019)

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.

Chances are your body feels...