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Break Free from Eczema

by Rachel Zohn Ulysses Press (July 28, 2020)

Find relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more.

Eczema is an intensely...


The Green Smoothie Bible

by Kristine Miles Ulysses Press (February 21, 2012)

SUPERFOODS IN EVERY SIP

You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically...


Paleo Fitness

by Brett Stewart, Darryl Edwards & Jason Warner Ulysses Press (June 11, 2013)

GO BACK TO BASICS

The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven...


The Ketogenic Diet

by Kristen Mancinelli Ulysses Press (January 06, 2015)

Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat healthy eating plan

Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically...


The Master Cleanse Made Easy

by Robin Westen Ulysses Press (December 16, 2014)

TIPS, TRICKS AND TECHNIQUES TO TRANSFORM THE INTIMIDATING MASTER CLEANSE INTO A POWERFUL DETOX ANYONE CAN ACCOMPLISH

Does forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it!...


Nano Workouts

by Joakim Christoffersson Ulysses Press (August 06, 2013)

WORKOUT ANYTIME ANYWHERE

Follow the clever and fun approach to exercise in this book and you’ll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn all idle...


The Juice Fasting Bible

by Sandra Cabot Ulysses Press (July 28, 2007)

CLEANSE THE HEALTHY WAY!

In today’s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics,...


Protein Powder Cooking...Beyond the Shake

by Courtney Nielsen Ulysses Press (January 12, 2016)

DITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE

The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet...


The MIND Diet Cookbook

by Kristin Diversi Ulysses Press (October 10, 2017)

THE MIND DIET MADE DELICIOUS

Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make...


Stretching for 50+

by Karl Knopf Ulysses Press (May 02, 2017)

An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond

Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without...


Paleo Cleanse

by Camilla Carboni & Melissa Van Dover Ulysses Press (October 28, 2014)

TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOX

Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day...


The Paleo Vegetarian Diet

by Dena Harris Ulysses Press (May 12, 2015)

THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE!

Being vegetarian doesn’t mean you can’t go Paleo. With this comprehensive guide it’s easy to transition to a primal diet...


The Leptin Boost Diet

by Scott Isaacs Ulysses Press (December 21, 2006)

UNLEASH THE POWER OF LEPTIN

When the hormone leptin blinds with receptors in your brain, it shuts down your appetite and speeds up your metabolism!

FINALLY A DIET THAT WILL WORK FOR YOU

On the Leptin Boost Diet,...


The Elimination Diet Workbook

by Maggie Moon, Ms, Rdn Ulysses Press (May 27, 2014)

EAT GREAT! FEEL GREAT!

Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities...


The Nourished Belly Diet

by Tammy Chang Ulysses Press (April 05, 2016)

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM

Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar or a number...


The Ketogenic Mediterranean Diet

by Robert Santos-Prowse Ulysses Press (January 10, 2017)

COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATING

The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow...


Cupping Therapy for Muscles and Joints

by Kenneth Choi Ulysses Press (September 04, 2018)

Step-by-Step Guide to Understanding and Using the Ancient Art of Cupping!

An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many...


Activate Your Vagus Nerve

by Navaz Habib Ulysses Press (April 02, 2019)

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health

Anatomists were stumped. How could the vagus nerve, a single nerve beginning in...


DASH Diet Detox

by Kate Barrington Ulysses Press (December 22, 2015)

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW

Shedding pounds, lowering blood pressure and detoxing your...


Should I Eat the Yolk?

by Jamie Hale Ulysses Press (April 20, 2010)

IS IT TRUE?

OR IS IT A MYTH?

This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction...


The Stem Cell Activation Diet

by Dana M Elia Ulysses Press (March 24, 2020)

Unleash your body’s natural ability to soothe chronic pain, heal injury, prevent diabetes and heart disease, lose weight, and more with this easy-to-use, science-backed fasting program.

Stem cell activation...


DASH Diet for Renal Health

by Sara Monk Rivera & Kristin Diversi Ulysses Press (April 17, 2018)

Follow the DASH Diet To Help Control Your Kidney Disease

If you have kidney disease, you’ve learned to live with a restricted diet in order to stay healthy. With this book, you can unleash the power of the...


Living Well with Hemochromatosis

by Anna Khesin Ulysses Press (June 18, 2019)

A Dietitian-Approved, Customizable Food Plan to Combat Iron Overload

Also known as “iron overload” or “bronze diabetes,” hemochromatosis is one of the most common genetic disorders in the US. With no...


The Hashimoto's Thyroiditis Healing Diet

by Kate Barrington Ulysses Press (October 04, 2016)

THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASE

If you have Hashimoto’s thyroiditis, you may feel as if there is nothing you can do. But have no fear--this book...


Sheet Pan Ketogenic

by Pamela Ellgen Ulysses Press (May 30, 2017)

Ketogenic cooking has never been easier than with this collection of simple prep and quick cleanup recipes

Your ketogenic dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake...


Maximum Pain Relief with Your TENS Unit

by Doctor Jo Ulysses Press (August 20, 2019)

Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit

Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only...


Good Bacteria for Healthy Skin

by Paula Simpson Ulysses Press (August 20, 2019)

Nourish Your Skin’s Ecosystem for A Healthy Glow

You probably know all about your gut microbiome. But what about the microbiome on your body’s biggest organ? Studies show that a diverse and thriving ecosystem...


Power Smoothies

by Corey Irwin Ulysses Press (November 17, 2014)

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL. Power up your workouts with natural smoothies made from the best superfoods on...


End Everyday Pain for 50+

by Joseph Tieri Ulysses Press (October 11, 2016)

END MUSCLE AND JOINT PAIN

You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity...


The Protein Pacing Diet

by Nicole Stawicki Ulysses Press (March 13, 2018)

Supercharge your Metabolism

You already know to eat more protein and less carbs. However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier,...


The Most Important 60 Days of Your Pregnancy

by Pierre Dukan Ulysses Press (October 09, 2017)

A LIFETIME OF HEALTH STARTS NOW

A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during...


Candida Cleanse

by Sondra Forsyth Ulysses Press (May 27, 2014)

FEEL BETTER FAST!

Follow the powerful detox in this book and you’ll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and...


Cold Press Juice Bible

by Lisa Sussman Ulysses Press (October 28, 2014)

THE COMPLETE GUIDE TO JUICING, DIETING AND CLEANSING USING A SLOW-MASTICATING JUICER

Masticating juicers are the best way to get all the vitamins, minerals and antioxidants you need in one delicious drink. But...


Trigger Point Therapy with the Foam Roller

by Karl Knopf & Chris Knopf Ulysses Press (October 07, 2014)

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME

Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy...


The 2-Day Superfood Cleanse

by Robin Westen Ulysses Press (February 11, 2014)

DETOX WITHOUT DEPRIVATION

Unleashing the healing power of superfoods, these health- packed recipes satisfy your hunger while flushing toxins from your system. The delicious smoothies, soups, sides and entrees...


The Leucine Factor Diet

by Dr. Victor Prisk Ulysses Press (January 26, 2016)

THE ULTIMATE GUIDE TO THE POWERFUL AMINO ACID THAT SUPERCHARGES YOUR METABOLISM

If your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided...


The Metabolism-Boost Cleanse

by Robin Westen Ulysses Press (August 12, 2014)

SUPERCHARGE YOUR METABOLISM IN RECORD TIME

What’s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start...


Heal Your Gut with Bone Broth

by Robin Westen Ulysses Press (December 08, 2015)

"This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." -Publishers Weekly

A PROGRAM TO BALANCE DIGESTIVE HEALTH IN SEVEN DAYS USING TRADITIONAL QUICK-AND-EASY...


Dieta De Batidos Verdes

by Robyn Openshaw Ulysses Press (March 10, 2015)

CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA

¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta!

Los batidos...


Weights for Weight Loss

by Ellen Barrett Ulysses Press (December 23, 2005)

Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers...


Paleo Ice Cream

by Ben Hirshberg Ulysses Press (August 12, 2014)

COLD • SWEET • CREAMY • PALEO

Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors....


Green Smoothies Diet

by Robyn Openshaw Ulysses Press (August 25, 2009)

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best...


Younger Skin Starts in the Gut

by Nigma Talib Ulysses Press (March 01, 2016)

A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES

Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as...


Heal Your Frozen Shoulder

by Karl Knopf Ulysses Press (January 16, 2017)

A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER

The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret....


Heal Your Oral Microbiome

by Cass Nelson-Dooley Ulysses Press (June 04, 2019)

Improve Your Health by Fixing Your Mouth-Gut Microbiome Connection

It’s a popular theory that good health starts in your gut. But think about it: your mouth is the gateway to your gut. The good and bad bacteria...


The Cyclical Ketogenic Diet

by Robert Santos-Prowse Ulysses Press (February 19, 2019)

All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach

The ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive...


Amazing Essential Oils Make and Takes

by Donna Raskin Ulysses Press (September 18, 2018)

Wow your guests with these wonderfully scentsational recipes

Packed with 144 seasonal blends, creative gifts and inspiring projects, Amazing Essential Oils Make & Takes will guarantee your guests leave every...


The Collagen Diet

by Pamela Schoenfeld Ulysses Press (October 23, 2018)

The first-ever guide to harnessing the power of collagen with food and supplements.

The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints....


The Lectin Avoidance Cookbook

by Pamela Ellgen Ulysses Press (May 01, 2018)

Avoid the secretly dangerous proteins hiding in your favorite foods!

You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation,...


The Gestational Diabetes Cookbook

by Sara Monk Rivera Ulysses Press (January 15, 2019)

A go-to collection of easy and tasty recipes specifically-designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy

No matter how carefully you watch your health, gestational...