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A Manual on Adolescents and Adults with Fetal Alcohol Syndrome

by Ann Pytkowicz Streissguth, Sandra P. Randels & Robin A. LaDue Barakaldo Books (November 19, 2020)

Fetal Alcohol Syndrome (FAS) is a major concern in communities where women drink heavily. American Indian communities appear to be particularly at risk (1). While some information is available on younger children...


Yoga for Connecting Mind, Body, and Soul

by Lana Wedmore, Amed Bermudez & Michelle Booth WriteLife Publishing (October 01, 2020)

Restore Your Balance in Just Ten Minutes a Day

Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find...


Strength Training for Seniors

by Paige Waehner Skyhorse (November 03, 2020)

Building and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis and back pain to depression and diabetes. In Strength...


The 30-Day Keto Plan

by Aimee Aristotelous & Richard Oliva Skyhorse (November 03, 2020)

Kick your sugar habit, lose weight, and feel amazing in just one month! Plus, enjoy tactics for success to live your best keto life sustainably after the 30-day mark.

The ketogenic diet, which promotes weight...


Food as Medicine

by Sue Radd Skyhorse (November 10, 2020)

WINNER “Best in the World” Gourmand World Cookbook Awards, Best Health and Nutrition Book?

Anxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson’s disease . . . the latest scientific...


Nourish

by Brenda Davis, Reshma Shah & David L. Katz Health Communications Inc Eb (November 17, 2020)

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.

While nearly all parents...


The Cannabis Apothecary

by Laurie Wolf, Mary Wolf & Bruce Wolf Black Dog & Leventhal (November 02, 2020)

Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker).

Featuring...


We Made Peace with Polio

by Luther Robinson Barakaldo Books (October 09, 2020)

Robinson was an elementary school principal who first watched his students and then his own children become stricken with polio during an epidemic in North Carolina in 1953.


Diseases and Therapeutics of the Skin

by J. Henry Allen Barakaldo Books (October 09, 2020)

The author was a teacher of skin diseases. A book which gives the description, etiology, diagnosis and treatment according to the law of similar.


Fit for Life

by Harvey Diamond & Marilyn Diamond Grand Central Publishing (June 08, 2020)

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!

It's the program that shatters all the myths: Fit for Life the international...


The Modern Witch's Guide to Magickal Self-Care

by Tenae Stewart Skyhorse (October 06, 2020)

Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchcraft, spellwork, the phases of the moon, and more. You’ll...


Keto BBQ Sauces, Rubs, and Marinades

by Ablog Aileen Ulysses Press (November 10, 2020)

Spice up your next backyard barbecue with this ultimate book of keto-friendly and sugar-free BBQ sauces, relishes, aiolis, dressings, and other tasty condiments.

The key to the best barbecue is in the sauce—the...


The Glutathione Revolution

by Nayan Patel & Dr. Mark Hyman Hachette Go (September 07, 2020)

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."

The body has a remarkable ability to ward off disease and heal itself--and...


Stories of Extreme Picky Eating

by Jennifer Friedman Page Street Publishing (September 28, 2020)

Discover the Strategies That Helped the Most Extreme Picky Eaters and That Can Help Your Picky Eater, Too

?Is this normal picky eating stuff, or is there more going on here?? It?s a question many parents worry...


Everything Elderberry

by Susannah Shmurak Skyhorse (September 08, 2020)

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats.

Used for centuries...


The Science of Diet & Exercise

by Scientific American & Suzie Althens Blackstone Publishing (August 18, 2020)

The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active...


Wellness By Design

by Jamie Gold & Vivienne Leheny Simon & Schuster Audio (September 01, 2020)

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.

Like a lot of folks these days, you’re committed...


Cultivating Your Microbiome

by Bridgette Shea Healing Arts (September 01, 2020)

A holistic guide to improving your gut flora for better physical and emotional health

• Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and...


Food Forensics

by Mike Adams & Roger Wayne Blackstone Publishing (August 11, 2020)

What?s really in your food?

Award-winning investigative journalist and clean food activist Mike Adams, the ?Health Ranger,? is founder and editor of Natural News, one of the top health news websites in the world,...


Lose Weight Like Crazy Even If You Have a Crazy Life!

by Autumn Calabrese Galvanized Media (August 18, 2020)

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in...


Evolving Vegan

by Mena Massoud Tiller Press (September 15, 2020)

From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan!

It’s safe to say that...


Your Body in Balance

by Neal D Barnard & Lindsay Nixon Grand Central Publishing (February 03, 2020)

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight....


Food Fix

by Dr. Mark Hyman Little, Brown Spark (February 24, 2020)

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author...


Brain Wash

by Austin Perlmutter, David Perlmutter & Kristin Loberg Little, Brown Spark (January 13, 2020)

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.

Contemporary...


200 under 20g Net Carbs

by Lindsay Boyers Adams Media (August 18, 2020)

Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbs?making going (and staying) keto easier than ever!

Let’s face it, staying on track with the keto diet can...


Wellness by Design

by Jamie Gold Tiller Press (September 01, 2020)

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.

Like a lot of folks these days, you’re committed...


This Is Your Brain On Food

by Uma Naidoo Little, Brown (August 04, 2020)

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause...


Break Free from Eczema

by Rachel Zohn Ulysses Press (July 28, 2020)

Find relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more.

Eczema is an intensely...


The Coronavirus Recovery Handbook

by Liu Xiaodan & Shan Chunlei Skyhorse (May 19, 2020)

From Dr. Liu Xiaodan and Dr. Shan Chunlei and their colleagues at the Shanghai Public Health Clinical Center and Lei Shenshan Hospital in Wuhan, comes a must-have guide for recovering and rehabbing after contracting...


The Low-Calorie Cookbook

by Megan Olson Page Street Publishing (June 29, 2020)

Eat Your Way to a Healthier, Happier You

The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer....


Young Mental Health

by Amrita Tripathi & Meera Alva S&S India (June 12, 2020)

How do we talk about Mental Health? Are we having the sometimes-difficult conversations that we need to with our children? And why is all this more relevant than ever in India? Read Young Mental Health to find...


Plant Powered Athlete

by Zuzana Fajkusova & Nikki Lefler Page Street Publishing (June 08, 2020)

Fresh, Whole Food Recipes for a Better, Faster, Stronger You

The key to a whole new level of health is as simple as eating well! Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto, have...


The Art of Ayurvedic Nutrition

by Susie Colles Skyhorse (June 16, 2020)

Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.

Ayurvedic practitioner and dietitian Susie Colles blends Western...


Complete Essential Oil Diffuser Recipes

by Pam Farley Racehorse (June 09, 2020)

Craft Your Own Essential Oil Blends!

Do you pine for a clean, fresh-smelling home without the dangerous chemicals found in traditional “air-freshening” products? Do you want to feel the blissful escape as...


Intuitive Eating, 4th Edition

by Evelyn M.S. R.D. Tribole & Elyse M.S. R.D. F.A.D.A. Resch St. Martin's Essentials (June 22, 2020)

Make peace with food.

Free yourself from chronic dieting forever.

Rediscover the pleasures of eating.

The go-to resource??now fully revised and updated??for building a healthy body image and making peace with food,...


Fast. Feast. Repeat.

by Gin Stephens St. Martin's Griffin (June 15, 2020)

The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!

Diets don?t work. You know you know that, and yet you continue to try them, because what...


The Ultimate 4-Week Skin Care Plan

by Kate O'Brien Skyhorse (June 02, 2020)

Detox, cleanse, and nourish your way to radiant skin with these 85 recipes to heal from the inside out!

For anyone frustrated by spending vast amounts of money on expensive skincare products that don’t deliver...


The Little Book of Trauma Healing: Revised & Updated

by Carolyn Yoder Good Books (June 02, 2020)

How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated...


Peloton Hacks

by Mark A. Gompertz Skyhorse (May 26, 2020)

With over 1.5 million users, growing exponentially, the revolutionary exercise bike that has quickly changed the health and fitness world, now has its first how-to book that will enhance your workout.

 

The...


The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book

by Sam Dillard Adams Media (May 12, 2020)

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than...


The Sprout Book

by Doug Evans & Joel M.D. M.D. Fuhrman St. Martin's Essentials (April 06, 2020)

The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero

The Sprout Book is a transformative...


Mind over Weight

by Ian K. M.D. Smith St. Martin's Press (April 06, 2020)

A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean

Every day of every year, thousands of people start some type of weight loss/transformation...


DIRTY, LAZY, KETO (Revised and Expanded)

by Stephanie Laska St. Martin's Essentials (May 04, 2020)

USA TODAY Bestseller

DIRTY, LAZY KETO is part girlfriend?s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.

You...


The Last Diet.

by Shahroo Izadi St. Martin's Essentials (April 06, 2020)

Replace shame and guilt with self-compassion to change the way you think about weight loss

Author Shahroo Izadi presents a new approach losing weight?without ever telling you what or how to eat. In The Last Diet....


Cured

by Jeffrey M.D. Rediger Flatiron Books (February 03, 2020)

When it comes to disease, who beats the odds ? and why?

When it comes to spontaneous healing, skepticism abounds. Doctors are taught that ?miraculous? recoveries are flukes, and as a result they don?t study those...


The Fatburn Fix

by Catherine M.D. Shanahan Flatiron Books (March 23, 2020)

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel

The ability to use body fat for energy is essential to health?but over decades of practice, renowned family physician...


Resistance Band Workouts

by Karina Inkster Skyhorse (May 05, 2020)

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!

This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership....


The Ultimate Book of CBD Remedies

by Ryan Lewis & Tracy Ryan Skyhorse (April 20, 2020)

Hemp has a rich history throughout many cultures and regions as an effective, natural cure to a variety of ailments that affect mammals and, more specifically, human beings. Clinical research conducted with...


Home Remedies

by Julie Bruton-Seal & Matthew Seal Skyhorse (February 04, 2020)

A complete herbal handbook of home cures and kitchen remedies from the team behind Backyard Medicine and Backyard Medicine for All! Originally published in the UK as Kitchen Medicine.

Years ago, every household...


You Can Drop It!

by Ilana Muhlstein Galvanized Media (May 12, 2020)

Most Registered Dietitian Nutritionists Couldn’t Claim This— 

“I Lost 100 Pounds and Now I’m Sharing How I Did It with You!”

MORE THAN 240,000 CLIENTS CAN’T BE WRONG!

My name is Ilana Muhlstein and...