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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

by Ana T. Forrest HarperOne (May 03, 2011)

In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors...


Mind Your Body

by Joel Harper HarperOne (March 24, 2015)

Foreword by Dr. Mehmet Oz

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining...


Super Body, Super Brain: The Workout That Does It All

by Michael Gonzalez-Wallace & Keith Barraclough HarperOne (December 28, 2010)

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace...


Lit From Within

by Victoria Moran HarperOne (October 13, 2009)

Beauty isn't skin deep -- it's soul deep

Women's wellness visionary Victoria Moran offers inspiring advice and practical suggestions that will make any woman look and feel more radiant. Each compact essay contains...


The One Plan

by Yogi Cameron Alborzian HarperOne (January 08, 2013)

What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships,...


Witness to Fitness

by Donna Richardson Joyner HarperOne (December 26, 2012)

From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses...


The 22 Non-Negotiable Laws of Wellness

by Greg Anderson HarperOne (October 30, 2012)

Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.

A solution exists. The 22 Non-Negotiable Laws of Wellness...


The Core 4

by Stephanie Gaudreau HarperOne (July 30, 2019)

At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program

Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength...


The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

by Tracy Reifkind HarperOne (March 13, 2012)

Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing...


Breaking Free from Sloth: A HarperOne Select

by Donna Farhi HarperOne (February 07, 2012)

In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting...


Waking Energy

by Jennifer Kries HarperOne (June 06, 2017)

Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help...


Before the Change

by Ann Louise Gittleman HarperOne (September 05, 2017)

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date...


Younger

by Sara Gottfried, M.D. HarperOne (March 07, 2017)

NEW YORK TIMES BESTSELLER

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow...


Invincible Living

by Guru Jagat HarperOne (January 10, 2017)

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life,...


Relaxercise

by David Zemach-Bersi HarperOne (May 17, 2016)

The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais

With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture,...


The Touch Remedy

by Michelle Ebbin HarperOne (May 10, 2016)

An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe...


Bringing Yoga to Life

by Donna Farhi HarperOne (July 08, 2008)

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily...


The Stark Naked 21-Day Metabolic Reset

by Brad Davidson HarperOne (December 29, 2015)

A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better...